Tiffany Foster, LCSW
- Stress and anxiety
- Grief support
- Parenting support
About Tiffany Foster
Tiffany’s clinical work draws on several evidence-informed approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. She emphasizes meeting each person where they are, building strong rapport, and inviting clients to set the goals they want to achieve. Her practice reflects a commitment to reducing stigma around mental health and to affirming the worth of every individual.
Throughout her work Tiffany stresses that seeking help is a normal part of life, and she encourages clients by recognizing that their feelings matter and their experiences deserve attention and care.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Tiffany Foster have?
Tiffany Foster has 4 years of experience providing therapy and counseling.
Is Tiffany Foster a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are NC LCSW C012985.
In which languages does Tiffany Foster provide therapy?
Tiffany provides therapy in English.
Where is Tiffany Foster located?
Tiffany Foster is located in North Carolina.
How can I work with Tiffany Foster as my therapist?
You can work with Tiffany through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.
Does Tiffany Foster work with international clients?
No. Tiffany Foster does not currently work with international clients.
How much does therapy with Tiffany Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please note that Tiffany is not currently accepting new clients.
Therapeutic Approaches and Online Care
Tiffany uses Client-Centered Therapy to create a supportive space where the client’s perspective guides sessions; this approach helps with building trust, clarifying personal goals, and addressing life transitions. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking patterns and behaviors, making it useful for issues like anxiety, depression, and stress. Mindfulness Therapy offers simple practices to increase present-moment awareness and reduce reactivity, which can be helpful for managing emotional distress and improving focus.Finding the right therapeutic approach is part of the work together. Tiffany collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies as progress unfolds. This collaborative stance helps ensure therapy feels relevant and practical.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and allow people to access care from home or other convenient locations. These formats make it easier to fit therapy into busy lives and to maintain continuity of support when in-person meetings are not possible.