Tiffany Pallas, LCSW

LCSW focused on trauma and addiction recovery

Trauma and addiction care
EMDR-informed treatment
Flexible online sessions

About Tiffany Pallas

Tiffany Pallas is a Licensed Clinical Social Worker (LCSW) and a licensed addictions counselor with 24 years of experience supporting adolescents and adults in both individual and group therapy settings. She has advanced training in integrated trauma treatment and is trained in EMDR - Eye Movement Desensitization and Reprocessing - an evidence-based approach commonly used with trauma and abuse. Over the course of her career she has developed a trauma-informed practice grounded in evidence-based methods to address anxiety, depression, grief and loss, substance use, and the effects of trauma.

Tiffany emphasizes a respectful, client-centered stance that prioritizes being seen, heard, and honored. She partners with people who feel overwhelmed by life’s ups and downs to identify strengths, build coping skills, and navigate relationships and recovery. Her work also addresses areas such as stress, addictions, LGBT issues, relationship and family problems, body image, chronic pain and illness, and mood disorders like bipolar and depression.

Committed to walking alongside clients through change, Tiffany aims to help individuals develop practical tools for current challenges and future resilience. Her approach combines clinical skill, trauma-informed practices, and collaborative support to help people move toward greater stability and well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety AddictionsLGBTTrauma and abuse

Also Specializes In

Relationship issuesFamily conflictsGriefAnger managementSelf esteemBipolar disorderDepression

Additional Focus Areas

BDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHIV / AIDSIsolation / lonelinessMen's issuesPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionSexual assault and abuseSexualitySomatizationWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tiffany Pallas have?

Tiffany Pallas has 24 years of experience.

Is Tiffany Pallas a licensed therapist?

Yes. Tiffany Pallas holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: CO LCSW 9924421.

In which languages does Tiffany Pallas provide therapy?

Tiffany Pallas provides therapy in English.

Where is Tiffany Pallas located?

Tiffany Pallas is located in Colorado.

How can I work with Tiffany Pallas as my therapist?

You can work with Tiffany Pallas through video calls, phone sessions, live chat, or text-based messaging.

Does Tiffany Pallas work with international clients?

Tiffany Pallas does not currently work with international clients.

How much does therapy with Tiffany Pallas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Accessible Online Care

Tiffany Pallas combines targeted therapeutic approaches to meet the needs of people coping with trauma, mood concerns, and addictive behaviors. EMDR (Eye Movement Desensitization and Reprocessing) is a trauma-focused method that helps people process distressing memories and their emotional impact, often used with clients who have experienced abuse or other traumatic events. Client-centered therapy emphasizes empathetic listening and validation so clients feel understood and can draw on their own strengths to work through grief, relationship issues, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior and practicing new skills to manage anxiety, depression, and stress-related problems.

Finding the right mix of approaches is part of the therapeutic process, and Tiffany works collaboratively with each person to choose methods that align with their goals, preferences, and life context. She tailors treatment plans and adjusts techniques as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it possible to access licensed professionals with greater flexibility. These formats allow scheduling that fits varied routines, reduce travel time, and offer different ways to communicate so clients can choose what feels most comfortable for them.

Ready to start therapy with Tiffany Pallas?

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