Tim Sauter, LPC
- Stress and anxiety
- Addiction and recovery
- Family and relationships
About Tim Sauter
His approach is warm, interactive, and person-centered, emphasizing respect, sensitivity, and compassionate engagement. He draws from evidence-informed methods including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), existential therapy, and mindfulness-based techniques, adapting interventions to each person's needs and goals. Tim places priority on addressing patterns such as abandonment, codependency, communication and control issues, dissociation, and family of origin dynamics, while also supporting work on anger, hoarding, guilt and shame, isolation, and fatherhood concerns.
Tim aims to collaborate with individuals to build coping skills, strengthen motivation and purpose, and improve functioning across relationships and daily life. As an LPC, he frames treatment plans around each person's unique strengths and challenges and tailors sessions to promote practical strategies and deeper self-understanding. He offers empathetic guidance for those ready to explore change and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tim Sauter have?
Tim Sauter has 5 years of professional experience as a mental and behavioral health counselor.
Is Tim Sauter a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details are CO LPC LPC.0014842.
In which languages does Tim Sauter provide therapy?
Tim provides therapy in English.
Where is Tim Sauter located?
Tim is located in Colorado.
How can I work with Tim Sauter as my therapist?
Therapy with Tim is offered via video calls, phone sessions, live chat, and text-based messaging. Note that he is not currently accepting new clients.
Does Tim Sauter work with international clients?
Tim Sauter does not currently work with international clients.
How much does therapy with Tim Sauter cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. Note that Tim is not currently accepting new clients.
Integrating Therapeutic Approaches with Online Care
Client-centered therapy emphasizes a respectful, nonjudgmental stance and focuses on the client's own goals and perspectives; it helps people feel heard and supported while exploring relationships, identity, and life choices. Cognitive behavioral therapy (CBT) offers structured tools to identify and change unhelpful thought and behavior patterns, which can be effective for anxiety, depression, stress, and many everyday challenges. Dialectical behavioral therapy (DBT) combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help manage intense emotions and relationship difficulties.Finding the right approach is a collaborative process. Licensed professionals like Tim Sauter work with each person to assess needs, try techniques, and adjust the plan so the therapy fits the client's goals, preferences, and pace. This shared decision-making helps ensure the selected methods feel useful and relevant.
Online therapy delivered by therapists via video calls, phone sessions, live chat, or text-based messaging offers flexibility and easier access to care. These options make it simpler to fit sessions into busy schedules, maintain continuity during life transitions, and use different communication styles to match comfort and convenience.