Dr. Timothy White, LPC
- Transition and adjustment support
- Anxiety and trauma care
- Work with disabilities
About Dr. Timothy White
He focuses on helping people navigate adjustment and transition challenges - including rehabilitation, grief, and career planning - as well as common mental health concerns such as anxiety, depression, and trauma-related disorders. His practice also includes substantial experience supporting individuals who live with disabilities.
Counseling with Dr. White centers on offering steady support while teaching practical tools and strategies that help clients move past patterns that keep them stuck. He emphasizes skill-building and problem-solving so that clients can better manage symptoms, make life changes, and pursue meaningful goals.
Dr. White approaches each case with a focus on assessment, individualized planning, and collaborative work, and he looks forward to the opportunity to partner with prospective clients in pursuing clearer direction and improved functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Timothy White have?
Dr. Timothy White has 24 years of experience in the field of mental health.
Is Dr. Timothy White a licensed therapist?
Yes. He holds the LPC credential as a Licensed Professional Counselor. His Texas license is TX LPC 17665.
In which languages does Dr. Timothy White provide therapy?
He provides therapy in English.
Where is Dr. Timothy White located?
He is located in Texas.
How can I work with Dr. Timothy White as my therapist?
Clients can work with Dr. Timothy White through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Timothy White work with international clients?
Dr. Timothy White does not currently work with international clients.
How much does therapy with Dr. Timothy White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details and exact pricing, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Mindfulness Approaches for Remote Care
Cognitive Behavioral Therapy, or CBT, helps clients identify and change unhelpful thinking and behavior patterns. It is often used to address anxiety, depression, trauma-related symptoms, and practical problems that arise during life transitions by teaching concrete coping skills and problem-solving techniques.
Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental acceptance of experience. This approach can support stress reduction, improved emotional regulation, and better day-to-day coping by helping clients notice thoughts and sensations without becoming overwhelmed by them.
Finding the right therapeutic approach is part of the work itself. Dr. Timothy White collaborates with each client to determine which methods fit their needs, goals, and preferences, adapting strategies over time to ensure the best possible match between technique and situation.
Online therapy offers practical flexibility - sessions by video call or phone, along with live chat and text-based messaging options, make it easier to fit care into a busy life. These remote formats can increase access for people with transportation, scheduling, or mobility constraints and allow licensed professionals to maintain continuity of care across varied circumstances.