Tina Ashley, LPC
- Anxiety and stress
- Relationship support
- Trauma and grief
About Tina Ashley
Her practice addresses a wide range of concerns including stress, anxiety, depression, relationship and intimacy-related issues, self-esteem struggles, coping with life changes, trauma and abuse, grief, parenting challenges, anger, career concerns, ADHD, family issues, LGBT-related matters, and compassion fatigue. Tina tailors her work to each person, drawing on evidence-informed methods to meet the needs presented.
She draws from several clinical approaches depending on the situation, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy. LPC stands for Licensed Professional Counselor and indicates that she has met state requirements to practice counseling services.
Tina focuses on collaboration and practical steps to help clients build coping skills, clarify goals, and move toward greater emotional balance. She looks forward to meeting and working with people who are ready to pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Tina Ashley have?
Tina Ashley has 16 years of experience as a licensed counselor.
Is Tina Ashley a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 61532.
In which languages does Tina Ashley provide therapy?
She provides therapy in English.
Where is Tina Ashley located?
She is located in Texas.
How can I work with Tina Ashley as my therapist?
You can work with Tina Ashley through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Ashley work with international clients?
Tina Ashley does not currently work with international clients.
How much does therapy with Tina Ashley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client’s lead and supports self-directed growth; it is helpful for people seeking validation, clearer self-understanding, and stronger coping through life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and developing practical strategies to shift those patterns; it is commonly used for anxiety, depression, and stress-related concerns.
Emotionally-Focused Therapy (EFT) helps individuals and couples explore and reorganize emotional responses to improve connection and manage intimacy-related issues and relationship pain.
Choosing the right approach is part of the therapeutic process. Tina Ashley works collaboratively with each person to determine which methods best align with their goals, needs, and preferences, and she adjusts the plan as progress unfolds.
Online therapy with licensed professionals offers flexibility to meet people where they are. Video calls, phone sessions, live chat, and text-based messaging make it easier to fit sessions into busy schedules, reduce travel time, and maintain consistency of care. These options allow therapists and clients to focus on goals and skills while adapting to each client’s practical needs.