CBT Therapist Directory

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Tina Brown, LCSW

Licensed social worker guiding intentional change
  • Focus on everyday joy
  • Support for meaningful change
  • Collaborative care approach

About Tina Brown

Tina Brown is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee who centers her work on helping people reconnect with joy in everyday life. She approaches therapy with the belief that intentional habits can support meaningful change, and she encourages clients to recognize their own worth as they take steps toward their goals.

Tina brings passion and gratitude to her work, valuing the opportunity to collaborate with individuals who are seeking support to identify areas they want to change. She understands that change can feel frightening and uncertain, while also serving as a clear sign of progress.

Tina invites those curious about therapy to reach out and begin a conversation about what they hope to achieve and how she might support them on that journey.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also Specializes In

Relationship issuesGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAvoidant personalityBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tina Brown have?

Tina Brown has 9 years of experience.

Is Tina Brown a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TN LCSW 7547.

In which languages does Tina Brown provide therapy?

Tina Brown provides therapy in English.

Where is Tina Brown located?

Tina Brown is located in Tennessee.

How can I work with Tina Brown as my therapist?

You can work with Tina Brown through video calls, phone sessions, live chat, or text-based messaging.

Does Tina Brown work with international clients?

Tina Brown does not currently work with international clients.

How much does therapy with Tina Brown cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Tina Brown uses client-centered therapy to create a supportive, nonjudgmental environment where the client's own goals and values guide the work. This approach helps people who want to build self-awareness, improve decision-making, and explore what matters most to them.

She also draws on cognitive behavioral therapy - CBT - which focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to shift them. CBT is often helpful for managing stress, anxiety, and patterns that interfere with daily functioning.

Tina incorporates motivational interviewing techniques to help clients resolve ambivalence and find their own motivation for change, especially when facing challenging life transitions or difficult habits.

Finding the right approach is part of the therapeutic process. Tina collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care during life changes. These options allow clients to engage with licensed professionals in ways that suit their routines and comfort levels.

Ready to start therapy with Tina Brown?

Take the first step toward a better you.