CBT Therapist Directory

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Tina Jewell, BACP

UK-licensed therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Self esteem help

About Tina Jewell

Tina Jewell is a UK-licensed therapist with 11 years of professional experience. She supports people working through stress and anxiety, relationship difficulties, trauma and abuse, and challenges with motivation, self esteem, and confidence. Her practice focuses on helping individuals identify their strengths and use those resources to move past what is holding them back.

Tina approaches each person as the expert of their own life and collaborates with them to set realistic goals and practical steps toward change. She recognizes that seeking help requires courage and aims to provide steady support throughout the therapeutic process. Prospective clients can expect a compassionate, strengths-based approach tailored to their needs.

She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. Tina looks forward to meeting new clients and supporting them as they work toward a more fulfilling and balanced life.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Blended family issuesCommunication problemsDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposePersonality disordersSelf-harmSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Tina Jewell have?

Tina Jewell has 11 years of professional experience.

Is Tina Jewell a licensed therapist?

Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Tina Jewell provide therapy?

Tina Jewell provides therapy in English.

Where is Tina Jewell located?

Tina Jewell is located in the United Kingdom.

How can I work with Tina Jewell as my therapist?

You can work with Tina Jewell through video calls, phone sessions, live chat, or text-based messaging.

Does Tina Jewell work with international clients?

Yes, Tina Jewell works with international clients.

How much does therapy with Tina Jewell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Tina commonly uses client-centered therapy and cognitive behavioral therapy to guide her work. Client-centered therapy emphasizes listening, empathy, and collaboration so the client’s own goals and strengths drive the process; it is often helpful for people seeking support with self esteem, life transitions, and relationship concerns. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns, offering practical tools for coping with anxiety, stress, and mood challenges.

Finding the right approach is part of the therapeutic journey, and Tina works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts strategies over time so therapy remains relevant and effective for the client’s situation.

Online therapy with Tina is offered through video calls, phone sessions, live chat, and text-based messaging, providing practical flexibility for busy schedules or for those who cannot attend in person. These options make it easier to maintain continuity of care, access support from different locations, and choose the communication style that feels most comfortable while working toward meaningful change.

Ready to start therapy with Tina Jewell?

Take the first step toward a better you.