CBT Therapist Directory

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Tina Paxton, LCSW

California LCSW for anxiety and relationship support
  • Stress and anxiety care
  • Relationship and grief support
  • Strengths based approach

About Tina Paxton

Tina Paxton is a Licensed Clinical Social Worker (LCSW) licensed in California with 12 years of professional experience supporting people through stress, anxiety, relationship concerns, grief, depression, and major life transitions. She has worked with individuals facing trauma and abuse, and she helps clients strengthen motivation, self-esteem, and confidence as they navigate change. Tina approaches therapy from a perspective that centers the client as the expert of their own story and recognizes the existing strengths each person brings to the work.

Tina strives to create a collaborative environment where clients can explore patterns, set meaningful goals, and develop practical coping skills. She values the courage it takes to begin therapy and affirms the progress people make by taking that first step. Her practice emphasizes respectful listening, validation, and a focus on actionable strategies to manage symptoms and improve relationships over time.

Across a range of challenges, Tina draws on evidence-informed methods and a strengths based outlook to tailor care to each person’s needs, helping them move toward greater well-being and resilience.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tina Paxton have?

Tina Paxton has 12 years of professional experience.

Is Tina Paxton a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are CA LCSW 69210.

In which languages does Tina Paxton provide therapy?

Tina Paxton provides therapy in English.

Where is Tina Paxton located?

Tina Paxton is located in California.

How can I work with Tina Paxton as my therapist?

You can work with Tina Paxton through video calls, phone sessions, live chat, or text-based messaging.

Does Tina Paxton work with international clients?

Yes, Tina Paxton works with international clients.

How much does therapy with Tina Paxton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Options for Practical Care

Tina Paxton uses approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. ACT helps people develop psychological flexibility by clarifying values and learning to accept difficult thoughts and feelings while taking committed action toward meaningful goals. Client-Centered Therapy focuses on empathic listening and creating a nonjudgmental space where the client’s experience guides the pace and content of sessions. CBT offers structured techniques to identify and reframe unhelpful thoughts and to build concrete skills for managing symptoms like anxiety and depression.

Finding the best therapeutic approach is part of the collaborative process. Tina partners with clients to assess what feels most useful based on their goals, preferences, and the specific challenges they bring, and she adapts methods over time as needs evolve.

Online therapy with Tina is offered via video calls, phone sessions, live chat, or text-based messaging, allowing for greater flexibility in scheduling and formats. These options can make it easier to fit therapy into a busy life, maintain continuity of care across locations, and choose the communication style that feels most comfortable for each person.

Ready to start therapy with Tina Paxton?

Take the first step toward a better you.