Tina Phillips, LMFT
Experienced LMFT for relationship and life challenges
- Stress and anxiety
- Family and relationships
- Addiction support
About Tina Phillips
Tina Phillips is a Licensed Marriage and Family Therapist (LMFT) based in California who brings 31 years of clinical experience to her work. She completed undergraduate studies at UCLA in Communication Studies and earned her graduate degree from Pepperdine University in Malibu, California. Over three decades of practice have given her extensive exposure to a wide range of concerns, including stress, anxiety, depression, addictions, trauma and abuse, relationship and family issues, grief, and challenges related to intimacy and parenting.
Her background includes substantial experience with seniors, children and families, and young adults on the autism spectrum, with roughly a decade of focused work in each of those areas. She has also worked in a psychiatric facility and supported individuals with dual diagnosis and substance use disorders. Tina integrates practical strategies and compassionate coaching to help people navigate life transitions, manage mood and behavior, and rebuild self esteem and coping skills.
She emphasizes collaborative problem solving and believes that thoughtful, evidence-informed approaches can lead to meaningful change. Tina encourages people to reach out for support as a constructive step toward well being and renewed direction.
Her background includes substantial experience with seniors, children and families, and young adults on the autism spectrum, with roughly a decade of focused work in each of those areas. She has also worked in a psychiatric facility and supported individuals with dual diagnosis and substance use disorders. Tina integrates practical strategies and compassionate coaching to help people navigate life transitions, manage mood and behavior, and rebuild self esteem and coping skills.
She emphasizes collaborative problem solving and believes that thoughtful, evidence-informed approaches can lead to meaningful change. Tina encourages people to reach out for support as a constructive step toward well being and renewed direction.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCodependencyControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationWorkplace issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Tina Phillips have?
Tina Phillips has 31 years of experience as a licensed therapist.
Is Tina Phillips a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 32721.
In which languages does Tina Phillips provide therapy?
She provides therapy in English.
Where is Tina Phillips located?
She is located in California.
How can I work with Tina Phillips as my therapist?
You can work with Tina Phillips through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Phillips work with international clients?
Yes, Tina Phillips works with international clients.
How much does therapy with Tina Phillips cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Support
CBT, or Cognitive Behavioral Therapy, helps people identify and change unhelpful thinking patterns and behaviors. It is practical and skills-focused, often used for anxiety, depression, stress, and coping with life changes.Mindfulness Therapy teaches present-moment awareness and gentle attention to thoughts and feelings. It supports emotional regulation, reduces rumination, and can be helpful for stress, anxiety, and improving overall resilience.
Solution-Focused Therapy concentrates on strengths and achievable goals rather than on exhaustive exploration of problems. It is useful for clients seeking concrete steps forward, clearer priorities, and faster momentum in areas like relationships, career challenges, and coping with transitions.
Tina takes a collaborative approach, working with each person to determine which methods fit their needs, goals, and preferences. She combines elements from these approaches as appropriate and helps people try techniques in ways that feel manageable and relevant.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit support into a busy life or to work across distances. These options allow for consistent contact, varied communication styles, and the ability to continue therapeutic work even when in-person meetings are not feasible.