Titi Hill, BACP
- Stress and anxiety support
- Relationship and career guidance
- English and Yoruba therapy
About Titi Hill
Her commitment to a holistic approach is rooted in her own journey of recovering from unhealed trauma and life imbalances, a process that informs her empathic and acceptance-focused style. Raised by Nigerian diplomats and having lived across Africa, Europe, Asia, and the Americas, she brings a multicultural perspective that shapes inclusive, culturally sensitive care for clients from varied backgrounds. She works with issues that include relationship and attachment difficulties, abandonment and commitment concerns, family of origin dynamics, and questions of life purpose and identity.
Titi has worked with international organisations and institutions, and she extends her practice beyond one-on-one therapy by offering workshops, executive coaching, and corporate training. She accepts clients in the United Kingdom and internationally, and she provides services in English and Yoruba to better meet diverse client needs.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Titi Hill have?
Titi Hill has 18 years of experience in psychotherapy, coaching, and related therapeutic work.
Is Titi Hill a licensed therapist?
Yes. She holds membership of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Titi Hill provide therapy?
She provides therapy in English and Yoruba.
Where is Titi Hill located?
Titi Hill is located in the United Kingdom.
How can I work with Titi Hill as my therapist?
You can work with Titi Hill through video calls, phone sessions, live chat, or text-based messaging.
Does Titi Hill work with international clients?
Yes. Titi Hill works with international clients.
How much does therapy with Titi Hill cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support with Titi Hill
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without letting them dictate actions, and then identify values-based steps to move forward. It can be useful for anxiety, stress, and feelings of emptiness by focusing on acceptance and purposeful living.
Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and patterns and working to change them through practical strategies and skill-building. It is often applied for anxiety, depression, and stress because it targets the links between thoughts, feelings, and behaviours.
Client-Centered Therapy emphasizes empathy, unconditional positive regard, and the clients own capacity for growth. This approach supports people experiencing low self-confidence, relationship and attachment issues, and emotional healing by creating a collaborative, respectful therapeutic relationship.
Choosing the right approach is part of the therapeutic process. Titi Hill works collaboratively with each person to explore which methods align with their needs, goals, and preferences, and licensed professionals can integrate techniques over time to find the best fit.
Online therapy with Titi Hill offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, to connect across distances, and to maintain continuity of care whether clients are local or international.