Titilayo “Erika” Fadahunsi Lizardo, LCSW, CSW

Georgia LCSW focused on family healing and resilience

Stress and anxiety
Relationship support
Parenting guidance

About Titilayo “Erika” Fadahunsi Lizardo

Titilayo “Erika” Fadahunsi Lizardo is a licensed social worker with eight years of professional experience in Georgia, holding LCSW and CSW credentials, which reflect her clinical training and licensure in social work. She has worked across the lifespan with children, adolescents, adults, and older adults in a range of settings, including outpatient mental health clinics, in-patient psychiatric hospitals, in-home care, and virtual environments.

Erika has supported people navigating postpartum depression, stress and anxiety, family conflicts, depression, caregiver and career burnout, career challenges, low self-esteem, and confidence concerns. She creates an open, nonjudgmental space where clients can share thoughts and feelings and where practical coping skills and clinical strategies are introduced to meet individual needs.

Her approach is eclectic and client-centered, adapting therapeutic techniques to each person’s goals and strengths while incorporating psychoeducation to help clients understand their patterns. She emphasizes empowerment and active participation, working collaboratively to gain clarity, set achievable goals, and explore barriers that may limit well-being.

Erika especially acknowledges the challenges of motherhood and offers encouragement to parents managing change and responsibility. She is committed to helping clients discover healthier coping, deepen self-awareness, and move toward the outcomes they value through supportive listening and tailored therapeutic work.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepression Coping with life changes

Also Specializes In

Addictions Trauma and abuse GriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Titilayo “Erika” Fadahunsi Lizardo have?

She has 8 years of professional experience.

Is Titilayo “Erika” Fadahunsi Lizardo a licensed therapist?

Yes. She holds the credentials LCSW and CSW. License details: GA LCSW CSW006432.

In which languages does Titilayo “Erika” Fadahunsi Lizardo provide therapy?

She provides therapy in English.

Where is Titilayo “Erika” Fadahunsi Lizardo located?

She is located in Georgia.

How can I work with Titilayo “Erika” Fadahunsi Lizardo as my therapist?

You can work with Titilayo “Erika” Fadahunsi Lizardo through video calls, phone sessions, live chat, or text-based messaging.

Does Titilayo “Erika” Fadahunsi Lizardo work with international clients?

She does not currently work with international clients.

How much does therapy with Titilayo “Erika” Fadahunsi Lizardo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-centered therapy focuses on building a respectful, collaborative relationship where the therapist listens attentively and helps clients identify their own goals and solutions. This approach supports self-exploration and is useful for people facing life transitions, self-esteem challenges, and relationship concerns.

Attachment-based therapy explores patterns of connection and trust formed in relationships and how those patterns influence current emotional responses and attachments. It can be especially helpful for individuals working through family dynamics, parenting questions, or difficulties forming secure bonds.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and stress and improve problem-solving skills.

Finding the right approach is part of the therapeutic process. The therapist will collaborate with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy delivers these approaches through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and the ability to access care from home or other convenient locations. It can make consistent participation easier for busy caregivers, working professionals, and those with mobility or transportation barriers, while allowing therapists and clients to focus on practical, goal-oriented work together.

Ready to start therapy with Titilayo “Erika” Fadahunsi Lizardo?

Take the first step toward a better you.

Get Started