Titus Ajayi, BACP, NCPS
- BACP and NCPS accredited
- Teens and young adults
- Online and in-person support
About Titus Ajayi
Titus has worked face-to-face, online, and by telephone, including time spent supporting young people in a secondary school setting. Over five years he has developed a broad clinical practice with particular strengths in managing depression, anxiety, anger, sleep difficulties, and self-esteem concerns. He also has experience with emptiness, family problems, social anxiety and phobia, young adult issues, and other complex matters such as trauma, self-harm, grief, abuse, eating disorders, and suicidal feelings.
His approach is integrative, drawing on Cognitive Behavioural Therapy, Client-Centred principles, Psychodynamic perspectives, and Emotionally-Focused Therapy, and he is currently undertaking additional training in trauma therapy. Titus offers sessions in multiple formats to accommodate different needs and preferences, and he is accepting new clients within the United Kingdom.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Titus Ajayi have?
Titus Ajayi has 5 years of experience.
Is Titus Ajayi a licensed therapist?
Yes. He holds the credentials BACP (British Association for Counselling and Psychotherapy) and NCPS (National Counselling Society).
In which languages does Titus Ajayi provide therapy?
Therapy is provided in English.
Where is Titus Ajayi located?
Titus Ajayi practices in the United Kingdom.
How can I work with Titus Ajayi as my therapist?
You can work with Titus Ajayi through video calls, phone sessions, live chat, or text-based messaging.
Does Titus Ajayi work with international clients?
No. Titus Ajayi does not currently work with international clients.
How much does therapy with Titus Ajayi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Titus draws on Client-Centered Therapy, which focuses on creating a supportive, nonjudgmental space where the individual’s experiences guide the pace and goals of work. This approach is useful for people seeking acceptance, clarity, and stronger self-understanding. He also uses Cognitive Behavioural Therapy (CBT), a practical, skills-based method that helps people identify and change unhelpful thought patterns and behaviours to reduce symptoms like anxiety, low mood, and sleep disturbance. Emotionally-Focused Therapy (EFT) is another approach Titus integrates when relational patterns and emotional experience are central concerns; EFT helps people explore and reshape how they express and respond to emotions to improve relationships and inner emotional balance.
Finding the right approach is a collaborative process. Titus works with clients to assess needs, preferences, and goals, and adapts techniques from these therapies to fit each person’s situation rather than applying a single model rigidly. This collaborative approach helps identify what feels most effective and comfortable for the client.
Online therapy offers practical flexibility: sessions by video or phone let clients meet from home, while live chat and text-based messaging provide options for people with busy schedules or those who prefer writing. These formats make it easier to maintain continuity of care and access support when in-person sessions are not possible, while still using evidence-informed methods and guidance from licensed professionals.