Tiwana Bell, LCSW

Tiwana Bell brings a compassionate, straightforward approach to helping people navigate life’s challenges. With more than 30 years of experience as a helping professional and 20 years as a practicing clinician, she blends clinical skill with real-world perspective to support clients facing stress, anxiety, depression, trauma, parenting difficulties, relationship struggles, and workplace pressures. Tiwana is a LCSW - a Licensed Clinical Social Worker - and draws on evidence-based methods including Cognitive Behavioral Therapy and person-centered care to help clients identify patterns, develop coping strategies, and build healthier ways of relating.

Her background includes 13 years as a business owner, which informs a particular interest in executive coaching and work-related stress management. Whether clients seek support for mood disorders, family or intimacy issues, ADHD, caregiving stress, or life transitions, Tiwana aims to create a collaborative environment that encourages insight and practical change. She offers a warm, nonjudgmental presence while focusing on concrete tools and new behavioral patterns that support lasting improvement.

Tiwana welcomes adults who are ready to work on challenges such as anger, self-esteem, career concerns, and grief or separation. She emphasizes partnership, helping each person clarify goals and select approaches that fit their values, needs, and day-to-day life.