CBT Therapist Directory

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Tiziana Barton, BACP

BACP-registered therapist for relationships and stress
  • Attachment-focused support
  • Integrative holistic approach
  • Video phone chat messaging

About Tiziana Barton

Tiziana Barton is an experienced therapist who encourages people to take the first step toward support, whether for themselves or a loved one. With 19 years of practice and registration with the BACP - the British Association for Counselling and Psychotherapy - she draws on an integrative and holistic philosophy that attends to mind, body and spirit. Her integrative approach means she selects techniques and interventions from different theoretical models to suit each person's needs.

She works from the view that a core self - loving and creative by nature - can become obscured by early parenting experiences or later traumatic events. Symptoms such as depression, anxiety, panic, addictions and relationship problems are often seen as signs of that disconnection, and life changes like bereavement, divorce, redundancy or illness can compound those difficulties. Counselling provides a structured space to explore these issues, reconnect with inner resources and support the healing process.

Tiziana supports people to develop greater self-awareness and new perspectives in a non-judgemental way. Central to her work is the therapeutic relationship itself - a respectful, empowering connection built on trust. She emphasizes unconditional presence and attentive awareness as foundations for growth and change. She also distinguishes between shorter-term, problem-focused counselling and longer-term psychotherapy for deeper exploration of meaning and life experience. Tiziana welcomes inquiries and is available to answer questions to help people find the right therapeutic fit.

Areas of Expertise

Primary Focus

Anger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderDepression

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Tiziana Barton have?

Tiziana Barton has 19 years of experience as a practising therapist.

Is Tiziana Barton a licensed therapist?

Yes. She is a registered member of the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Tiziana Barton provide therapy?

Tiziana provides therapy in English.

Where is Tiziana Barton located?

Tiziana Barton is based in the United Kingdom.

How can I work with Tiziana Barton as my therapist?

You can work with Tiziana Barton through video calls, phone sessions, live chat, or text-based messaging.

Does Tiziana Barton work with international clients?

Tiziana Barton does not currently work with international clients.

How much does therapy with Tiziana Barton cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of relating. It helps people explore attachment needs and repair relational wounds, which can be useful for difficulties with intimacy, abandonment, or relationship conflicts.

Client-Centered Therapy emphasizes an empathic, non-directive stance where the therapist offers acceptance and reflective listening. This approach supports individuals who want to build self-awareness, self-esteem, and a stronger sense of authenticity.

Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented method that looks at the links between thoughts, feelings and behaviours. It is often used to address anxiety, depression, stress and unhelpful coping patterns by developing alternative ways of thinking and acting.

Deciding which approach fits best is part of the therapeutic journey. Tiziana works collaboratively with each person to identify goals, preferences and practical needs, and she will help tailor methods to suit the client's situation and pace.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy into busy lives, reach support from home, and maintain continuity of care when in-person visits are difficult. The range of formats allows people to choose how they communicate based on comfort, convenience and therapeutic goals.

Ready to start therapy with Tiziana Barton?

Take the first step toward a better you.