Tobias Adkins, LPCC
- Addictions and trauma
- Depression and anxiety
- Individualized treatment plans
About Tobias Adkins
Tobias works with individuals facing relationship and parenting challenges, issues with self-esteem, bipolar disorder, ADHD, and the transitions that come with major life changes. His additional focus areas include adoption and foster care concerns, caregiver stress, substance use and recovery, first responder issues, and complications such as guilt, shame, and infidelity. He meets clients where they are and adapts methods to fit personal circumstances and readiness for change.
Tobias encourages those considering therapy by acknowledging the courage it takes to begin and by offering a practical, person-centered path forward. He combines evidence-informed techniques with motivational strategies to help clients build coping skills, clarify values, and move toward greater emotional balance and purpose in everyday life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tobias Adkins have?
Tobias Adkins has 11 years of professional experience.
Is Tobias Adkins a licensed therapist?
Yes. He holds the LPCC credential. License details are OH LPCC E.2202868.
In which languages does Tobias Adkins provide therapy?
Tobias provides therapy in English.
Where is Tobias Adkins located?
He is located in Ohio.
How can I work with Tobias Adkins as my therapist?
You can work with Tobias Adkins through video calls, phone sessions, live chat, or text-based messaging.
Does Tobias Adkins work with international clients?
Tobias Adkins does not currently work with international clients.
How much does therapy with Tobias Adkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Tobias integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing into his online practice. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the client's perspective guides sessions - this approach supports self-exploration and personal growth. CBT focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and stress, offering practical tools for coping. Motivational Interviewing helps people resolve ambivalence about change and strengthens their own motivation to make meaningful shifts, which can be especially useful in addressing addictions and lifestyle goals.
Finding the right blend of approaches is part of the therapeutic process. Tobias works collaboratively with each client to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy schedules or manage care from a distance. These options allow licensed professionals like Tobias to provide consistent, accessible care without requiring in-person visits, helping clients maintain momentum between sessions and access the format that feels most comfortable for them.