CBT Therapist Directory

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Tomasann Miller, LMFT

California LMFT focusing on relationships and trauma
  • Relationship and trauma care
  • Build intimacy and self esteem
  • Video phone and text options

About Tomasann Miller

Tomasann Miller, LMFT (Licensed Marriage and Family Therapist), is licensed in California and brings 9 years of professional experience to her work. She focuses on supporting people navigating relationship challenges, trauma and abuse, intimacy-related concerns, and struggles with motivation, self-esteem, and confidence. Tomasann emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be shared freely and explored together.

She approaches the therapeutic relationship as a supportive partnership, recognizing that taking the first step toward a more fulfilling and happier life takes courage. Tomasann offers steady guidance as clients identify goals, build practical skills, and move at a pace that feels manageable, with the aim of fostering greater connection, resilience, and personal agency.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCareer difficulties

Also Specializes In

Sleeping disordersDepression

Additional Focus Areas

First responder issuesPhobias

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy

Frequently Asked Questions

How much experience does Tomasann Miller have?

Tomasann Miller has 10 years of professional experience.

Is Tomasann Miller a licensed therapist?

Yes. She holds the credential LMFT (Licensed Marriage and Family Therapist). License details: CA LMFT 131473.

In which languages does Tomasann Miller provide therapy?

She provides therapy in English.

Where is Tomasann Miller located?

She is located in California.

How can I work with Tomasann Miller as my therapist?

You can work with Tomasann Miller through video calls, phone sessions, live chat, or text-based messaging.

Does Tomasann Miller work with international clients?

No. Tomasann Miller does not currently work with international clients.

How much does therapy with Tomasann Miller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.

Approach-Focused Care for Online Therapy

Tomasann draws on Acceptance and Commitment Therapy (ACT), which helps people clarify what matters to them and develop flexible responses to difficult thoughts and emotions while taking steps toward meaningful life goals; this approach can be useful for low motivation, anxiety, and depression. She also integrates attachment-based therapy, which explores how early relationship patterns shape current connections and supports rebuilding trust, emotional safety, and intimacy in relationships. Cognitive Behavioral Therapy (CBT) is used to help identify and shift unhelpful thoughts and behaviors, offering practical strategies for challenges such as low self-esteem and sleep difficulties.

Finding the right approach is part of the therapeutic process. Tomasann works collaboratively with clients to determine which techniques fit best with their needs, goals, and preferences, and adapts methods as the work evolves.

Online therapy by video call, phone, live chat, or text-based messaging provides flexibility and accessibility, making it easier to schedule sessions around work or family commitments and to continue steady progress when in-person visits are not convenient. These options let clients choose the communication style that feels most comfortable while engaging in consistent, evidence-informed care.

Ready to start therapy with Tomasann Miller?

Take the first step toward a better you.