Tomasz Konieczny, BACP, NCPS
- Solution-focused strategies
- Men's mental health
- Speaks English and Polish
About Tomasz Konieczny
Working from an integrative foundation, Tomasz draws on person-centred, cognitive-behavioural, and psychodynamic ideas while also using Solution-Focused Brief Therapy techniques to keep sessions focused and actionable. He has particular experience supporting men’s mental health, acknowledging the pressures and expectations that can make it hard for men to seek help and express vulnerability. Tomasz supports clients coping with stress, anger, intimacy and relationship issues, addictions, self-esteem struggles, career concerns, and a range of attachment and abandonment-related difficulties.
Fluent in English and Polish, Tomasz practices with an emphasis on building trust and identifying individual strengths, then helping clients develop new coping strategies and sustainable habits. He commits to ongoing professional development and follows the standards of the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS) - both are professional bodies for counsellors and psychotherapists in the United Kingdom. Located in Kentucky, Tomasz offers therapeutic support that balances empathy with practical, goal-oriented work. For more information about his experience and articles, please visit therapywithtom.co.uk.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tomasz Konieczny have?
Tomasz Konieczny has 5 years of professional experience in counselling and psychotherapy.
Is Tomasz Konieczny a licensed therapist?
Yes. He holds credentials with BACP and NCPS. BACP is the British Association for Counselling and Psychotherapy and NCPS is the National Counselling and Psychotherapy Society. No additional license details are provided.
In which languages does Tomasz Konieczny provide therapy?
Tomasz provides therapy in English and Polish.
Where is Tomasz Konieczny located?
Tomasz is located in Kentucky.
How can I work with Tomasz Konieczny as my therapist?
You can work with Tomasz through video calls, phone sessions, live chat, or text-based messaging.
Does Tomasz Konieczny work with international clients?
Yes, Tomasz Konieczny works with international clients.
How much does therapy with Tomasz Konieczny cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s experience guides the work. It helps people explore feelings, build self-awareness, and develop their own solutions when coping with depression, low self-esteem, and relationship challenges.
Cognitive Behavioral Therapy (CBT) is a practical approach that helps identify unhelpful thoughts and behaviors and replace them with more adaptive patterns. It is often used for anxiety, depression, stress, and for building concrete coping skills.
Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses within relationships. It can be particularly helpful for intimacy-related issues, attachment concerns, and repairing communication between partners.
Finding the right approach is part of the therapeutic process. Tomasz works collaboratively with each person to assess needs, goals, and preferences and to adapt methods so that therapy fits the individual rather than forcing a single model.
Online therapy offers flexibility in how therapy is delivered, with options such as video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to access licensed professionals from different locations, fit sessions into busy schedules, and maintain continuity of care when life circumstances change.