CBT Therapist Directory

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Tomeccia Maxwell, LMHC

Florida LMHC focused on growth and healing
  • Stress and anxiety support
  • Relationship and family therapy
  • Accepting international clients

About Tomeccia Maxwell

Tomeccia Maxwell is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 12 years of experience in mental health care. She brings a background that includes work as a mental health case manager and therapist, supporting people who have struggled with trauma, depression, anxiety, ADHD, withdrawn behaviors, relationship difficulties of many kinds, parenting challenges, suicidal thoughts, and a range of mood disorders.

Tomeccia focuses on helping individuals and families grow from the inside out by building practical skills to understand and manage mental health. Her style centers on fostering self-discovery and skill development so clients can move through healthier parts of themselves and make meaningful changes. She draws on evidence-informed approaches including cognitive behavioral strategies and solution-focused techniques to guide that work.

In practice she addresses stress, anxiety, relationship and family concerns, self-esteem, trauma and abuse, parenting issues, and mood disorders, as well as related concerns such as abandonment, caregiver stress, communication problems, control issues, and forgiveness. Tomeccia also works with issues like infidelity, jealousy, obsessive-compulsive tendencies, and multicultural concerns.

As a licensed professional, Tomeccia continues to collaborate with community providers to meet ongoing mental health needs and is accepting new clients, including international clients, for remote and in-person work.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

Trauma and abuseParenting issues

Additional Focus Areas

AbandonmentCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityInfidelityJealousyLife purposeMen's issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Tomeccia Maxwell have?

Tomeccia Maxwell has 12 years of experience in the mental health field, including roles as a case manager and therapist.

Is Tomeccia Maxwell a licensed therapist?

Yes. Tomeccia Maxwell is a Licensed Mental Health Counselor (LMHC). License details are FL LMHC MH19257.

In which languages does Tomeccia Maxwell provide therapy?

Tomeccia Maxwell provides therapy in English.

Where is Tomeccia Maxwell located?

Tomeccia Maxwell is located in Florida.

How can I work with Tomeccia Maxwell as my therapist?

You can work with Tomeccia Maxwell through video calls, phone sessions, live chat, or text-based messaging.

Does Tomeccia Maxwell work with international clients?

Yes, Tomeccia Maxwell works with international clients.

How much does therapy with Tomeccia Maxwell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Tomeccia Maxwell draws from several proven approaches to help clients in remote sessions. Acceptance and Commitment Therapy (ACT) involves identifying personal values and learning flexible ways to respond to difficult thoughts and feelings - it can be useful for stress, anxiety, and shifting patterns that limit daily functioning. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them - it is frequently applied for anxiety, depression, mood disorders, and compulsive patterns. Attachment-Based Therapy explores relational patterns and early connection experiences to improve current relationships and emotional regulation, which can help with family conflict, intimacy issues, and attachment-related struggles.

Finding the right approach is part of the therapeutic process. Tomeccia collaborates with each person to determine which methods align best with their needs, goals, and preferences, and adapts the plan over time based on progress and feedback.

Online therapy sessions with Tomeccia are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care whether clients are managing busy lives, caregiving responsibilities, or geographical distance, while allowing therapists and clients to work together effectively across a range of concerns.

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