Toni Anderson, LPC
Toni Anderson guides clients through change
- Stress and anxiety
- Family and relationships
- Trauma and grief
About Toni Anderson
Toni Anderson is a Licensed Professional Counselor (LPC) with three decades of clinical experience helping people navigate complicated emotional landscapes. She focuses on supporting individuals through depression, anxiety, self-esteem concerns, and major life transitions, bringing a compassionate and culturally informed perspective to work with both men and women. Her practice emphasizes practical coping strategies and emotional exploration so clients can better understand their responses, rebuild confidence, and move toward meaningful change.
Anderson pays close attention to relational patterns and identity issues, including social anxiety, isolation, and family conflict, and she works collaboratively to address workplace stress and interpersonal dynamics. Her approach is holistic and trauma-aware, with experience supporting those facing chronic pain, midlife transitions, and the long-term effects of relational wounds. She aims to create an environment where clients can develop resilience, deepen self-compassion, and transform difficult experiences into opportunities for growth and renewed purpose.
Anderson pays close attention to relational patterns and identity issues, including social anxiety, isolation, and family conflict, and she works collaboratively to address workplace stress and interpersonal dynamics. Her approach is holistic and trauma-aware, with experience supporting those facing chronic pain, midlife transitions, and the long-term effects of relational wounds. She aims to create an environment where clients can develop resilience, deepen self-compassion, and transform difficult experiences into opportunities for growth and renewed purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Toni Anderson have?
Toni Anderson has 30 years of experience.
Is Toni Anderson a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are MS LPC 1209.
In which languages does Toni Anderson provide therapy?
She provides therapy in English.
Where is Toni Anderson located?
She is located in Mississippi.
How can I work with Toni Anderson as my therapist?
You can work with Toni Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Toni Anderson work with international clients?
Yes, Toni Anderson works with international clients.
How much does therapy with Toni Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed actions toward those values while learning to accept difficult thoughts and feelings - it is often helpful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce distress and improve coping - it is effective for anxiety, depression, and stress-related problems. Emotionally-Focused Therapy (EFT) works to strengthen emotional connection in relationships by helping individuals and couples recognize and express core emotions and needs - it is useful for relationship difficulties and attachment concerns.Toni Anderson approaches treatment collaboratively, recognizing that finding the right therapeutic method is part of the work. She will explore a client’s goals, needs, and preferences and adapt techniques from different approaches to create a tailored care plan with the client’s input.
Online therapy with Toni Anderson is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, long-distance clients, and those who prefer remote care. These options make it easier to maintain continuity of care, fit sessions into daily life, and access licensed professionals from different locations.