CBT Therapist Directory

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Toni Davis, PACFA

PACFA-credentialed counsellor for trauma and relationships
  • Trauma and attachment
  • Acceptance-focused strategies
  • LGBTQIA+ affirming support

About Toni Davis

Toni Davis is a licensed clinical counsellor and life coach based in Australia who brings nine years of professional experience to her work. She holds PACFA credentials - membership with the Psychotherapy and Counselling Federation of Australia - and uses that training to support people facing complex emotional challenges. Toni specialises in stress, anxiety, trauma and abuse, parenting and relationship difficulties, and works with issues such as self-esteem, grief, addictions, and coping with life changes.

She has a focus on attachment and abandonment concerns, family of origin and fatherhood issues, codependency, and intimacy-related struggles, and also supports clients dealing with anger, career transitions, ADHD, and compassion fatigue. Toni welcomes people who have always felt different or come from minority or oppressed backgrounds, including those who identify as LGBTQIA+ or neurodiverse, and those who have experienced childhood trauma, family violence, or toxic family dynamics.

Toni helps clients make sense of confusing thoughts and behaviours by connecting them to lived experience, especially when those experiences have been dismissed or minimised by others. Her work emphasises understanding, acceptance, and practical skills - helping people move from self-loathing toward self-compassion and clearer decision-making. Clients can expect a collaborative, empathetic approach aimed at untangling pain, strengthening boundaries, and supporting meaningful change while they pursue the life they want to build. Toni uses she/her pronouns.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisPhobiasPost-traumatic stressSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Toni Davis have?

Toni Davis has nine years of professional experience.

Is Toni Davis a licensed therapist?

Yes. Toni holds PACFA credentials. PACFA is the Psychotherapy and Counselling Federation of Australia, a national body representing counselling and psychotherapy practitioners.

In which languages does Toni Davis provide therapy?

Toni provides therapy in English.

Where is Toni Davis located?

Toni is located in Australia.

How can I work with Toni Davis as my therapist?

You can work with Toni through video calls, phone sessions, live chat, or text-based messaging.

Does Toni Davis work with international clients?

No. Toni does not currently work with international clients.

How much does therapy with Toni Davis cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) supports people to notice difficult thoughts and feelings without being driven by them. It focuses on identifying personal values and taking practical steps toward a meaningful life, which can help with anxiety, avoidance, and indecision. Attachment-Based Therapy explores how early relationships shape current patterns of relating - understanding attachment can clarify why someone struggles with trust, intimacy, or feeling like their true self is seen. Client-Centered Therapy emphasizes empathy, unconditional regard, and collaboration; it creates space for clients to be heard and to develop self-compassion and clearer self-understanding.



Finding the right approach is often part of the work itself. Toni treats the choice of techniques as a collaborative process - she listens to each person’s needs, goals, and preferences and adapts methods to fit the individual rather than applying a single formula.



Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging let people work with a licensed professional from locations that suit them and at times that fit busy lives. These options make it easier to maintain continuity of care, practice skills between sessions, and access support without travel, while still focusing on effective therapeutic change.

Ready to start therapy with Toni Davis?

Take the first step toward a better you.