Tonya Jordan, LPC
- CBT-informed approach
- Career confidence building
- Accepts international clients
About Tonya Jordan
She has worked with a wide range of concerns including depression, anxiety, low self-esteem, communication difficulties, career challenges, ADHD, Autism Spectrum Disorder, and issues related to adjustment and daily functioning for people with disabilities. Tonya also offers support for grief and loss, family trauma such as abuse, recovery from emotionally abusive relationships, and common life transitions like graduating, becoming a new parent, or coping with breakups and divorce.
Tonya has a distinct focus on career-related obstacles where she helps people reduce self-doubt, clarify purpose, and create executable plans to reach professional or business goals. Her approach centers on identifying sources of self-sabotage, building self-confidence, and developing steps that make progress feel achievable. She describes her style as warm and empathetic and uses Cognitive Behavioral Therapy to help clients reframe unhelpful thinking and take actions that improve emotional well-being. Tonya tailors sessions to individual needs and offers practical tools aimed at real-world change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tonya Jordan have?
Tonya Jordan has six years of professional experience.
Is Tonya Jordan a licensed therapist?
Yes. She holds the LPC credential. License details: GA LPC LPC007521.
In which languages does Tonya Jordan provide therapy?
Tonya provides therapy in English.
Where is Tonya Jordan located?
She is located in Georgia.
How can I work with Tonya Jordan as my therapist?
You can work with Tonya through video calls, phone sessions, live chat, or text-based messaging.
Does Tonya Jordan work with international clients?
Yes, Tonya works with international clients.
How much does therapy with Tonya Jordan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying CBT and Coaching Techniques in Online Therapy
Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking that contribute to stress, anxiety, or low mood and then practice new ways of thinking and behaving. It is often used for anxiety, depression, and difficulties with self-esteem because it focuses on practical skills and small, measurable changes.
Life coaching complements therapeutic work by concentrating on goal-setting, overcoming self-doubt, and creating step-by-step plans to advance careers or personal projects. Coaching is useful for clients who want focused, forward-moving support to build confidence and reach specific milestones.
Finding the right approach is a collaborative process. Tonya works with clients to understand their goals, preferences, and day-to-day challenges, and she adjusts methods over time to fit what is most helpful. Together they decide whether more CBT-focused work, coaching strategies, or a blend of both will best support progress.
Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules and make it easier to access regular support from a licensed professional regardless of location. These options allow clients to continue steady therapeutic work while balancing work, family, and other responsibilities.