Torie Ceynowa, LPC
- Stress and anxiety support
- Focus and attention strategies
- Coping with life changes
About Torie Ceynowa
Recognizing that seeking a more fulfilling and happier life takes courage, she offers steady, empathetic support throughout the therapeutic process. Her approach emphasizes collaboration, practical coping strategies, and attention to personal strengths so clients can build resilience, sharpen focus, and adapt to transitions with greater confidence. Torie aims to create a respectful space where clients’ goals guide the work and progress is measured by meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Torie Ceynowa have?
Torie Ceynowa has 6 years of professional experience.
Is Torie Ceynowa a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor, and is licensed in Texas as TX LPC 79053.
In which languages does Torie Ceynowa provide therapy?
Torie provides therapy in English.
Where is Torie Ceynowa located?
Torie is located in Texas.
How can I work with Torie Ceynowa as my therapist?
You can work with Torie through video calls, phone sessions, live chat, or text-based messaging.
Does Torie Ceynowa work with international clients?
Torie Ceynowa does not currently work with international clients.
How much does therapy with Torie Ceynowa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Care Options for Online Therapy
Client-Centered Therapy emphasizes listening, empathy, and collaboration so the client’s own goals and strengths guide the work; it is often helpful for those seeking validation and a personalized pace for change. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and patterns while developing practical skills to manage symptoms, making it useful for anxiety, stress, and low mood. Mindfulness Therapy teaches present-moment awareness and simple attention practices that can reduce reactivity and improve focus, which can be especially helpful for concentration and stress management.Determining the right approach is part of the therapeutic journey, and Torie works collaboratively with clients to choose and adapt methods based on individual needs, goals, and preferences. That process includes discussing what feels most helpful and adjusting strategies as progress unfolds.
Online therapy with Torie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and continue care from locations that suit the client, while allowing therapists to use the same evidence-informed approaches they employ in person.