CBT Therapist Directory

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Tracy Bobo, LMSW

Licensed social worker helping life transitions
  • Stress and anxiety
  • Trauma and grief
  • Parenting and relationships

About Tracy Bobo

Tracy Bobo is a Licensed Master Social Worker (LMSW) practicing in Michigan with 25 years of experience supporting children, adolescents, and adults through a range of emotional and life challenges. She practices from a person-centered, strengths-focused orientation that treats each individual as the expert on their own story and emphasizes practical, achievable steps toward greater well-being.

Tracy has extensive experience addressing depression, anxiety, trauma and abuse, grief, relationship and family concerns, parenting struggles, and mood disorders. Her work also includes support for addiction, coping with life changes, anger, self-esteem, bipolar disorder, and issues faced by first responders and young adults. She draws on an eclectic therapeutic style and blends approaches such as cognitive behavioral therapy, solution-focused strategies, and existential therapy to match methods to each person’s needs.

Tracy encourages courage and resilience in the process of change and aims to support and empower those who are ready to take the first steps toward a more fulfilling life. If urgent help is needed or a crisis is present, she advises calling 1-800-273-TALK or 911 for immediate assistance, as this forum does not provide emergency services.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemBipolar disorder

Additional Focus Areas

CodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceFirst responder issuesForgivenessMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracy Bobo have?

Tracy Bobo has 25 years of experience.

Is Tracy Bobo a licensed therapist?

Yes. Tracy Bobo holds the credential LMSW, which stands for Licensed Master Social Worker. License details - MI LMSW 6801067062.

In which languages does Tracy Bobo provide therapy?

Tracy Bobo provides therapy in English.

Where is Tracy Bobo located?

Tracy Bobo is located in Michigan.

How can I work with Tracy Bobo as my therapist?

You can work with Tracy Bobo through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Bobo work with international clients?

Tracy Bobo does not currently work with international clients.

How much does therapy with Tracy Bobo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Tracy integrates cognitive behavioral therapy (CBT) into her online practice to help clients identify and change unhelpful thought patterns and behaviors. CBT is practical and skills-focused, often used for anxiety, depression, and stress-related concerns.

Dialectical behavior therapy (DBT) is another approach Tracy draws on to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially useful for intense emotions, relationship conflicts, and patterns of impulsive behavior.

Acceptance and Commitment Therapy (ACT) is offered to support clients in clarifying personal values and learning mindful acceptance of difficult thoughts and feelings while taking committed action toward meaningful goals. ACT can help with life transitions and chronic emotional struggles.

Finding the right therapeutic approach is part of the collaborative work between Tracy and each client. She will help explore which methods align with the client’s needs, goals, and personal preferences and will adapt techniques over time as progress unfolds.

Online therapy with Tracy is available by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular sessions, fit therapy into a busy life, and maintain continuity of care when in-person appointments are not possible.

Ready to start therapy with Tracy Bobo?

Take the first step toward a better you.