CBT Therapist Directory

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Tracy Campbell, NCPS

Empathic, nurse-trained therapist for anxiety and trauma
  • Anxiety and trauma support
  • Nurse background
  • Online sessions available

About Tracy Campbell

Tracy Campbell offers a listening-first approach to therapy, focusing on understanding rather than telling clients what to do. She works to create a space where people can speak about what matters to them without filtering their feelings for fear of judgment, and she supports clients in making sense of where they are in life.

With five years of clinical experience, Tracy has supported people facing generalized anxiety, panic, grief and loss beyond bereavement, and survivors of sexual trauma. Her earlier work as a nurse gives her practical insight when working with health anxiety, chronic medical conditions, or life-changing medical diagnoses, and she is experienced in supporting those who suddenly take on caregiving roles.

Clients can expect to be heard fully and to explore all parts of their experience, including difficult emotions and complex relationships. Tracy works across a wide range of concerns - including stress, family and relationship issues, trauma and abuse, addictions, LGBT matters, sleep difficulties, self-esteem, bipolar and depressive conditions, ADHD, career challenges, and compassion fatigue. She holds the credential NCPS, a professional mental health credential, and practices in English from the United Kingdom. Tracy invites those who are ready to begin to get in touch to explore whether her style is the right fit.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Tracy Campbell have?

Tracy Campbell has 5 years of experience.

Is Tracy Campbell a licensed therapist?

Yes. Tracy holds the credential NCPS, a professional mental health credential. No further licence details are provided.

In which languages does Tracy Campbell provide therapy?

Tracy provides therapy in English.

Where is Tracy Campbell located?

Tracy is located in the United Kingdom.

How can I work with Tracy Campbell as my therapist?

You can work with Tracy through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Campbell work with international clients?

Tracy Campbell does not currently work with international clients.

How much does therapy with Tracy Campbell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches that translate to online care

Tracy commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in her online work. Client-Centered Therapy focuses on offering empathetic listening and acceptance so clients can explore their own priorities and build insight - it is helpful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and behavior patterns and testing practical changes; it is often used for anxiety, panic, depression, and sleep issues. Mindfulness Therapy teaches attention and acceptance skills to reduce reactivity and improve coping, which can support stress, emotional regulation, and chronic health challenges.

Finding the right approach is part of the therapeutic process, and Tracy collaborates with each person to determine which methods best match their needs, goals, and preferences. This collaborative exploration allows therapists and clients to adapt techniques over time so work stays relevant and effective.

Online therapy offers flexibility and accessibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging to fit different lifestyles and comfort levels. These options make it easier to maintain continuity of care around work, family, and medical commitments while still working with licensed professionals and therapists who tailor support to each individual.

Ready to start therapy with Tracy Campbell?

Take the first step toward a better you.