CBT Therapist Directory

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Tracy Dawson, LICSW, LCSW

Tracy Dawson LICSW for stress and life changes
  • Stress and anxiety care
  • Caregiver and aging support
  • CBT and motivational interviewing

About Tracy Dawson

Tracy Dawson brings 29 years of clinical experience to her practice, offering long-standing expertise in addressing stress, anxiety, depression, and major life transitions. She is licensed in both Indiana and Washington and holds the credentials LICSW and LCSW, which identify her as a licensed clinical social worker with advanced clinical training.

Her work centers on creating a respectful, nonjudgmental therapeutic space where people are treated with compassion and dignity. Tracy draws on evidence-informed methods including cognitive behavioral techniques, motivational interviewing, and solution-focused strategies to help clients build coping skills and clarify goals. Treatment is tailored to each person, with session plans shaped around individual needs and circumstances.

Tracy works with a wide range of concerns beyond mood disorders, including aging and geriatric issues, caregiver stress, family and communication problems, hospice and end-of-life counseling, social anxiety, and women's issues. She supports clients seeking greater life purpose as well as those navigating practical and emotional changes.

Beginning therapy can feel daunting, and Tracy recognizes the courage that step requires. She approaches each relationship as a supportive collaboration, helping clients move toward a more fulfilling and satisfying life at a pace that suits them.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsFamily problemsHospice and end-of-life counselingLife purposeMood disordersSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Tracy Dawson have?

Tracy Dawson has 29 years of professional experience.

Is Tracy Dawson a licensed therapist?

Yes. Tracy holds the credentials LICSW and LCSW. She is licensed in Washington as WA LICSW LW61594755 and in Indiana as IN LCSW 34004458A.

In which languages does Tracy Dawson provide therapy?

Tracy provides therapy in English.

Where is Tracy Dawson located?

Tracy Dawson is located in Indiana.

How can I work with Tracy Dawson as my therapist?

You can work with Tracy Dawson through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Dawson work with international clients?

Tracy Dawson does not currently work with international clients.

How much does therapy with Tracy Dawson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Tracy Dawson combines client-centered care with goal-focused techniques to support people through stress, anxiety, depression, and life transitions. Client-Centered Therapy emphasizes empathy and collaboration - the therapist listens attentively and helps the client explore their values and priorities while the client directs the pace and focus of sessions.

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior patterns. It is practical and skills-oriented, often useful for anxiety, mood concerns, and routine coping strategies.

Motivational Interviewing is a collaborative, nonconfrontational approach that supports people who are feeling uncertain about change. It helps clarify personal motivations and builds readiness for action, which can be helpful for life transitions and setting meaningful goals.

Choosing the right approach is part of the therapeutic process. Tracy works together with each person to determine which methods fit their needs, goals, and personal preferences, adjusting strategies over time as progress and priorities evolve.

Online therapy with Tracy offers flexible options - video calls, phone sessions, live chat, or text-based messaging - so care can fit into busy schedules and varied lifestyles. These formats make it easier to access consistent support from licensed professionals, maintain momentum between sessions, and adapt the way sessions are held to match an individual’s comfort and routine.

Ready to start therapy with Tracy Dawson?

Take the first step toward a better you.