Tracy Ludewig, LPC
- Stress and anxiety
- ADHD support
- Relationships and family
About Tracy Ludewig
Her approach is individualized - she tailors sessions and treatment plans to meet each person’s unique needs and goals. Tracy values respect and sensitivity in the therapeutic relationship and integrates evidence-based techniques to address issues such as relationships, trauma, sleep and eating difficulties, parenting concerns, and workplace stress. She also supports caregivers and those experiencing compassion fatigue, and she offers coaching-oriented work for clients seeking concrete strategies for daily functioning.
Tracy endorses an integrated care model and encourages collaboration with medical providers when appropriate, viewing coordination of care as an important part of whole-person wellness. She acknowledges that beginning therapy can take courage and affirms those who take the first step toward support and change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tracy Ludewig have?
Tracy Ludewig has four years of private counseling experience.
Is Tracy Ludewig a licensed therapist?
Yes. She holds the LPC credential. License details: TX LPC 80881.
In which languages does Tracy Ludewig provide therapy?
Tracy provides therapy in English.
Where is Tracy Ludewig located?
Tracy is located in Texas.
How can I work with Tracy Ludewig as my therapist?
You can work with Tracy through video calls, phone sessions, live chat, or text-based messaging.
Does Tracy Ludewig work with international clients?
Tracy Ludewig does not currently work with international clients.
How much does therapy with Tracy Ludewig cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT helps clients clarify personal values and commit to meaningful actions even when difficult thoughts or feelings are present. It is useful for people coping with anxiety, stress, depression, and life transitions who want to build a values-based life rather than eliminate uncomfortable experiences entirely).Cognitive Behavioral Therapy (CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them. It often helps with anxiety, low mood, stress management, and improving everyday functioning).
Client-Centered Therapy emphasizes empathy, respect, and the client’s own capacity for growth. This approach supports self-esteem, relationship concerns, and clients navigating major life changes by creating a collaborative, nonjudgmental space.
Finding the right approach is part of the therapeutic process. Tracy works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and licensed professionals often combine techniques to tailor care. Online sessions - including video calls, phone appointments, live chat, or text-based messaging - offer flexibility and accessibility, making it easier to fit therapy into a busy life and maintain consistent support across different settings.