Tracy Mark, LMHC

Supportive care for stress, relationships, parenting

Stress and anxiety support
Relationship and parenting help
Empowerment and self esteem

About Tracy Mark

Tracy Mark is a Florida-licensed LMHC (Licensed Mental Health Counselor) who creates a warm, accepting atmosphere where clients can explore their thoughts and feelings without fear of judgment. She draws on her clinical training to support people working through stress and anxiety, relationship challenges, parenting concerns, and struggles with motivation, self-esteem, and confidence.

Tracy emphasizes collaboration and empowerment, guiding clients as they take the often-difficult first steps toward a more satisfying and balanced life. She aims to help clients build practical coping skills, strengthen connections with others, and develop greater self-understanding. Tracy’s approach centers on respect, empathy, and encouragement, offering steady support while clients pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteem Coping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Tracy Mark have?

Tracy Mark has 10 years of experience.

Is Tracy Mark a licensed therapist?

Yes. She holds the LMHC credential. License details: FL LMHC MH18448.

In which languages does Tracy Mark provide therapy?

Tracy Mark provides therapy in English.

Where is Tracy Mark located?

Tracy Mark is located in Florida.

How can I work with Tracy Mark as my therapist?

You can work with Tracy Mark through video calls, phone sessions, live chat, or text-based messaging.

Does Tracy Mark work with international clients?

Tracy Mark does not currently work with international clients.

How much does therapy with Tracy Mark cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting overwhelmed by them, and focuses on taking values-driven action to improve daily life. It often benefits people managing stress, anxiety, or low motivation. Attachment-Based Therapy explores patterns in close relationships that affect emotional safety and connection, offering insight and tools for improving communication, trust, and relational stability. Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship in which the therapist listens carefully and supports the client's own capacity for growth and self-directed change.

Choosing the right approach is a collaborative process. Tracy works with each person to identify goals, preferences, and needs, and then tailors strategies so the therapeutic work fits the client rather than the other way around.

Online therapy offers flexible ways to connect with a licensed professional - from video calls and phone sessions to live chat and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care across distance, and access help in moments when reaching a therapist in person would be difficult.

Ready to start therapy with Tracy Mark?

Take the first step toward a better you.

Get Started