Tracy Salazar, LPC
Compassionate Colorado LPC for trauma and anxiety
- Trauma and anxiety care
- Individualized treatment plans
- Respectful compassionate support
About Tracy Salazar
Tracy Salazar is a Licensed Professional Counselor (LPC) practicing in Colorado who brings a respectful, sensitive, and compassionate approach to therapy. She has built a practice focused on helping people manage stress and anxiety, heal from trauma and abuse, address anger and bipolar disorder, and navigate other challenges such as depression, addictions, relationship and family concerns, grief, and issues with self-esteem. Tracy emphasizes adapting conversation and treatment to each person’s unique needs, creating individualized plans rather than one-size-fits-all solutions.
She centers her work on collaboration, listening closely to each person’s story and tailoring therapeutic strategies to match their goals and life circumstances. Tracy recognizes that reaching out for help often requires courage and honors the step of beginning therapy. Her manner is grounded in empathy and practical support, with the aim of helping people build coping skills, improve relationships, and move toward meaningful change at their own pace.
She centers her work on collaboration, listening closely to each person’s story and tailoring therapeutic strategies to match their goals and life circumstances. Tracy recognizes that reaching out for help often requires courage and honors the step of beginning therapy. Her manner is grounded in empathy and practical support, with the aim of helping people build coping skills, improve relationships, and move toward meaningful change at their own pace.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSelf esteemCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Tracy Salazar have?
Tracy Salazar has 18 years of experience.
Is Tracy Salazar a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Colorado (CO LPC LPC.0014018).
In which languages does Tracy Salazar provide therapy?
Tracy Salazar provides therapy in English.
Where is Tracy Salazar located?
She is located in Colorado.
How can I work with Tracy Salazar as my therapist?
You can work with Tracy Salazar through video calls, phone sessions, live chat, or text-based messaging.
Does Tracy Salazar work with international clients?
Tracy Salazar does not currently work with international clients.
How much does therapy with Tracy Salazar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Healing
Tracy integrates therapies that focus on both practical skills and emotional processing. Acceptance and Commitment Therapy (ACT) helps people clarify their values, learn mindfulness-based skills, and take committed action toward goals - it is often useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thought and behavior patterns and practicing concrete strategies to shift them - it can be effective for depression, anxiety, and many daily challenges. Eye Movement Desensitization and Reprocessing (EMDR) supports the processing of distressing memories and trauma through structured protocols that reduce the emotional intensity of those memories and improve functioning.Choosing the right approach is a collaborative process. Tracy works with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan over time as progress unfolds. Licensed professionals can combine techniques to match what works best for each person.
Online therapy offers practical flexibility - sessions by video call or phone and options for live chat or text-based messaging make it easier to fit care into busy schedules, manage appointments from different locations, and continue support through life transitions. These formats allow therapists to deliver evidence-informed approaches in ways that suit a client’s comfort and daily routine.