Dr. Tracy Williams, MN Psychologist LP6201, SD Psychologist 419
Experienced psychologist for families and relationships
- Relationship and family work
- Parenting and adolescent help
- Trauma and anger support
About Dr. Tracy Williams
Dr. Tracy Williams is a licensed psychologist with 24 years of professional experience, holding psychology licenses in Minnesota (MN Psychologist LP6201) and South Dakota (SD Psychologist 419). She brings both professional expertise and personal perspective as a parent and grandparent, working with adults, families, parents, and adolescents across a range of life challenges.
Her practice focuses on relationship and parenting concerns, anger management, motivation and self-esteem, recovery from past trauma, and rebuilding confidence. Dr. Williams supports clients coping with stress, anxiety, grief, intimacy-related issues, sleep difficulties, career shifts, mood disorders, and the many strains that affect family life and individual wellbeing.
Grounded in a strengths-based view, she approaches each person as the expert of their own story and seeks to identify existing resources that can be mobilized for change. Dr. Williams emphasizes courage and practical steps toward a more fulfilling life, offering steady support and collaborative guidance as people work toward the goals that matter most to them.
Her practice focuses on relationship and parenting concerns, anger management, motivation and self-esteem, recovery from past trauma, and rebuilding confidence. Dr. Williams supports clients coping with stress, anxiety, grief, intimacy-related issues, sleep difficulties, career shifts, mood disorders, and the many strains that affect family life and individual wellbeing.
Grounded in a strengths-based view, she approaches each person as the expert of their own story and seeks to identify existing resources that can be mobilized for change. Dr. Williams emphasizes courage and practical steps toward a more fulfilling life, offering steady support and collaborative guidance as people work toward the goals that matter most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Tracy Williams have?
Dr. Tracy Williams has 24 years of professional experience.
Is Dr. Tracy Williams a licensed therapist?
Yes. She holds these credentials: MN Psychologist LP6201, SD Psychologist 419.
In which languages does Dr. Tracy Williams provide therapy?
She provides therapy in English.
Where is Dr. Tracy Williams located?
Dr. Tracy Williams is located in South Dakota.
How can I work with Dr. Tracy Williams as my therapist?
You can work with Dr. Tracy Williams through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Tracy Williams work with international clients?
Dr. Tracy Williams does not currently work with international clients.
How much does therapy with Dr. Tracy Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Client-Centered Therapy emphasizes empathy, active listening, and collaboration so the client’s values and experience guide the work. It can be helpful for issues like self-esteem, life transitions, relationship concerns, and parenting challenges by creating a supportive space to explore goals and choices.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and patterns of behavior. It offers practical tools for managing anxiety, stress, mood concerns, sleep problems, and daily coping strategies.
Trauma-Focused Therapy concentrates on understanding and processing past traumatic experiences while building skills to manage distress. It aims to help people rebuild confidence and reduce the impact of painful memories on current relationships and functioning.
Choosing the right approach is part of the therapeutic process, and Dr. Williams works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Online formats - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy schedules, support consistent check-ins, and maintain momentum between appointments, offering flexibility and accessible ways to engage with a licensed professional.
Ready to start therapy with Dr. Tracy Williams?
Take the first step toward a better you.