CBT Therapist Directory

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Dr. Tracye Herndon, LPC

Licensed counselor focused on healing and resilience
  • Person-centered care
  • Trauma and addiction support
  • Flexible online sessions

About Dr. Tracye Herndon

Dr. Tracye Herndon is a Licensed Professional Counselor (LPC) practicing in the District of Columbia with 30 years of clinical experience. She brings a person-centered orientation to her work, blending evidence-based techniques with an eclectic, integrated approach that is tailored to each individual's needs and goals. She focuses on building rapport and trust while helping clients address a wide range of concerns including stress, anxiety, addictions, trauma and abuse, parenting challenges, depression, grief, relationship and family issues, intimacy-related difficulties, eating concerns, anger, self-esteem, career transitions, bipolar disorder, ADHD, and compassion fatigue.

Herndon also attends to specific life contexts such as abandonment, adoption and foster care, aging and geriatric issues, attachment concerns, blended family dynamics, body image, cancer and chronic illness, caregiver stress, co-occurring disorders, codependency, commitment and communication problems, control issues, and coping with natural or human-caused disaster. She works with LGBTQI identity and discovery across age groups and supports gender-specific psychotherapy and empowerment for women, young adults, teens, and seniors.

Herndon uses a variety of clinical approaches including client-centered therapy, cognitive behavioral therapy, Imago relationship therapy, motivational interviewing, and psychodynamic methods. She explores prior therapy experiences, highlights strengths and successes, and helps clients develop a practical toolbox of coping and survival skills. Recognizing that beginning therapy can require courage, she affirms that taking the first step is meaningful and aims to create a respectful, sensitive, and compassionate therapeutic process.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Tracye Herndon have?

Dr. Tracye Herndon has 30 years of professional experience in clinical practice.

Is Dr. Tracye Herndon a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: DC LPC PRC95.

In which languages does Dr. Tracye Herndon provide therapy?

Dr. Tracye Herndon provides therapy in English.

Where is Dr. Tracye Herndon located?

Dr. Tracye Herndon is located in the District of Columbia.

How can I work with Dr. Tracye Herndon as my therapist?

You can work with Dr. Tracye Herndon through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Tracye Herndon work with international clients?

Dr. Tracye Herndon does not currently work with international clients.

How much does therapy with Dr. Tracye Herndon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Care and Therapeutic Work

Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens closely and supports the client's own capacity for growth. This approach is helpful for concerns about self-esteem, identity, relationship patterns, and navigating life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thoughts and behaviors and is often used to address anxiety, depression, and stress-related difficulties by teaching practical coping skills. Motivational Interviewing is a collaborative method that helps people explore their readiness to change and strengthens motivation for behaviors such as reducing substance use or improving health habits.

Finding the right therapeutic approach is part of the process, and Dr. Tracye Herndon works with each person to determine what fits best. Through an initial conversation and ongoing collaboration, she helps clients set goals, test different strategies, and adjust the plan based on needs, preferences, and life circumstances.

Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and daily responsibilities, support continuity of care during life changes, and provide accessible routes to therapy for people in a range of situations.

Ready to start therapy with Dr. Tracye Herndon?

Take the first step toward a better you.