Treneva Butler, LCSW
- CBT and mindfulness
- Compassionate guidance
- Goal-focused support
About Treneva Butler
Her work integrates cognitive-behavioral techniques, solution-focused strategies, and mindfulness practices to help clients clarify goals and build concrete skills. Treneva partners with individuals to translate insight into action, offering tools that make daily life more manageable and meaningful. She balances accountability with empathy, recognizing that everyone faces setbacks and that growth often happens through small, steady steps.
Treneva approaches each client without judgment and with consistent compassion, guiding people toward greater self-awareness, coping capacity, and mindful wholeness. She values collaboration and practical problem solving, and she takes satisfaction in witnessing the changes clients make as they pursue healthier patterns and clearer goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Treneva Butler have?
Treneva Butler has 5 years of experience.
Is Treneva Butler a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: TX LCSW 34215.
In which languages does Treneva Butler provide therapy?
Treneva Butler provides therapy in English.
Where is Treneva Butler located?
Treneva Butler is located in Texas.
How can I work with Treneva Butler as my therapist?
You can work with Treneva Butler through video calls, phone sessions, live chat, or text-based messaging.
Does Treneva Butler work with international clients?
No. Treneva Butler does not currently work with international clients.
How much does therapy with Treneva Butler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Treneva Butler uses Client-Centered Therapy to create a supportive space where clients lead the conversation and their priorities shape the work. This approach helps people feel heard and fosters self-directed growth for many life challenges. She also draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and replacing them with practical strategies to reduce distress and improve daily functioning. Mindfulness Therapy is another cornerstone of her practice - teaching simple present-moment techniques that can ease stress, improve emotional regulation, and strengthen overall wellbeing.
Finding the right approach is part of the therapeutic process. Treneva collaborates with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy stays relevant and effective for the individual.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - add flexibility to care. These formats make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access support from familiar surroundings, while still allowing therapists and licensed professionals to work together toward meaningful change.