Tricia Siegel, LPC
- Relationship support
- Trauma informed care
- Parenting guidance
About Tricia Siegel
Tricia aims to create a thoughtful, collaborative process that helps clients explore patterns, build skills, and identify realistic steps forward. She emphasizes tailoring therapy to the client’s goals and preferences so work in sessions feels personally relevant and achievable. Taking the first step toward therapy can require courage, and Tricia expresses appreciation for those who reach out to begin the process of change and growth.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Tricia Siegel have?
Tricia Siegel has 20 years of professional experience.
Is Tricia Siegel a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details include Arizona LPC number LPC-22929.
In which languages does Tricia Siegel provide therapy?
Tricia provides therapy in English.
Where is Tricia Siegel located?
Tricia is located in Arizona.
How can I work with Tricia Siegel as my therapist?
You can work with Tricia through video calls, phone sessions, live chat, or text-based messaging.
Does Tricia Siegel work with international clients?
Tricia Siegel does not currently work with international clients.
How much does therapy with Tricia Siegel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Tricia commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy emphasizes listening and empathy, helping clients feel understood while they explore personal goals, relationship patterns, and parenting concerns. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and developing concrete skills to manage mood, build confidence, and respond differently to stressful situations. She also incorporates Mindfulness Therapy techniques to help clients increase present-moment awareness and reduce reactivity, which can be useful for trauma recovery and managing everyday stressors.
Finding the right approach is part of the collaborative process. Tricia works with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as progress unfolds so the plan stays practical and client-centered.
Online therapy with Tricia is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling and the ability to continue care from different locations. These options make it easier for people with busy lives or caregiving responsibilities to access regular sessions and maintain momentum between appointments.