Trisha Taylor, LMFT
LMFT guiding recovery, relationships, and growth
- Trauma and addiction support
- Relationship and family work
- Stress and anxiety relief
About Trisha Taylor
Trisha Taylor is a California Licensed Marriage, Family, and Child Therapist with 14 years of professional experience helping people navigate complex life challenges. She earned her Master’s in Counseling in 2011 and has combined psychotherapy and life coaching throughout her career to support individuals and families facing stress, anxiety, addiction, trauma and abuse, anger, depression, grief, and issues related to sexual identity and adoption processes.
Her work addresses a wide range of concerns including relationship and family difficulties, intimacy and parenting struggles, eating and sleeping problems, career transitions, and co-occurring conditions such as bipolar disorder and substance use. Trisha also focuses on topics like abandonment, foster care and adoption dynamics, blended family issues, communication and control problems, divorce and separation, domestic violence, fertility challenges, guilt and shame, and the process of forgiveness.
In practice she uses a blend of client-centered approaches along with cognitive behavioral therapy, dialectical behavior therapy, existential perspectives, and mindfulness techniques to help clients identify goals, develop practical coping skills, and move toward meaningful change. As a Licensed Marriage and Family Therapist (LMFT), she aims to create a respectful, nonjudgmental space where people can explore what is happening in both heart and mind while working toward relief and growth.
Her work addresses a wide range of concerns including relationship and family difficulties, intimacy and parenting struggles, eating and sleeping problems, career transitions, and co-occurring conditions such as bipolar disorder and substance use. Trisha also focuses on topics like abandonment, foster care and adoption dynamics, blended family issues, communication and control problems, divorce and separation, domestic violence, fertility challenges, guilt and shame, and the process of forgiveness.
In practice she uses a blend of client-centered approaches along with cognitive behavioral therapy, dialectical behavior therapy, existential perspectives, and mindfulness techniques to help clients identify goals, develop practical coping skills, and move toward meaningful change. As a Licensed Marriage and Family Therapist (LMFT), she aims to create a respectful, nonjudgmental space where people can explore what is happening in both heart and mind while working toward relief and growth.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching
Additional Focus Areas
AbandonmentAdoption and foster careBlended family issuesCo-morbidityCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPregnancy and childbirthPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Trisha Taylor have?
Trisha Taylor has 14 years of experience.
Is Trisha Taylor a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 115894.
In which languages does Trisha Taylor provide therapy?
Trisha Taylor provides therapy in English.
Where is Trisha Taylor located?
Trisha Taylor is located in California.
How can I work with Trisha Taylor as my therapist?
You can work with Trisha Taylor through video calls, phone sessions, live chat, or text-based messaging.
Does Trisha Taylor work with international clients?
Trisha Taylor does not currently work with international clients.
How much does therapy with Trisha Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and How Online Sessions Help
Trisha Taylor integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her work to address a range of concerns. Client-centered therapy emphasizes empathy and collaboration, helping people feel heard while exploring values, identity, and relationship patterns. CBT is action-oriented and focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. DBT offers skills for regulating intense emotions, improving interpersonal effectiveness, and managing crises, which can be especially helpful for mood instability and patterns of impulsive behavior.Finding the right approach is a collaborative process. Trisha works with clients to assess needs, goals, and preferences and tailors methods accordingly so that therapy reflects each person’s circumstances and pace.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling, reduce travel time, and make it easier to maintain continuity of care during life transitions. These formats allow licensed professionals to deliver consistent therapeutic support while adapting to each client’s daily routines and access needs.