CBT Therapist Directory

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Truitt Grant, LCSW

California LCSW for mood and grief
  • Stress and anxiety support
  • Grief and loss support
  • Bipolar and depression support

About Truitt Grant

Truitt Grant is a California-licensed LCSW (Licensed Clinical Social Worker) with eight years of professional experience helping people manage stress, anxiety, grief and loss, bipolar disorder, and depression. He approaches therapy from the standpoint that individuals are the experts of their own stories and that personal strengths are a foundation for overcoming life challenges.

Truitt works collaboratively, listening for what matters most to each person and tailoring support to build coping skills, clarify goals, and restore a sense of direction. He recognizes that signing up for therapy can take real courage and acknowledges that first step with respect and encouragement.

Through steady, compassionate engagement he supports clients in navigating immediate concerns and longer-term mood-related issues while honoring each person's pace and priorities.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCo-morbidityFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Truitt Grant have?

Truitt Grant has eight years of professional experience.

Is Truitt Grant a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 98967.

In which languages does Truitt Grant provide therapy?

Truitt provides therapy in English.

Where is Truitt Grant located?

Truitt is located in California.

How can I work with Truitt Grant as my therapist?

You can work with Truitt through video calls, phone sessions, live chat, or text-based messaging.

Does Truitt Grant work with international clients?

Yes, Truitt works with international clients.

How much does therapy with Truitt Grant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Truitt commonly draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in his work. Client-Centered Therapy involves empathic listening and reflective support to help clients explore their feelings and strengthen self-understanding - it is often helpful for stress, grief, relationship, and self-esteem concerns.

CBT focuses on identifying and adjusting unhelpful thinking and behavior patterns, teaching practical skills to manage symptoms related to anxiety, depression, and panic. DBT emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can assist people experiencing intense emotions, mood instability, or impulsivity.

Finding the right approach is part of the therapeutic process. Truitt collaborates with each client to choose or blend methods that fit their needs, goals, and preferences, and he adjusts the plan as progress unfolds. Online therapy makes these options more accessible through video calls, phone sessions, live chat, or text-based messaging. These formats provide flexibility for scheduling, reduce barriers related to travel or location, and allow therapists and clients to maintain continuity of care while adapting communication style to what works best for the person.

Ready to start therapy with Truitt Grant?

Take the first step toward a better you.