Tyerell Dotson, LCSW
- Veteran and family focus
- Collaborative therapy style
- Video phone and chat
About Tyerell Dotson
He focuses on helping clients address concerns such as stress and anxiety, anger management, motivation, self-esteem difficulties, and depression. His work emphasizes practical strategies and personal strengths to help clients make meaningful changes and meet their goals. Sessions are collaborative, with an emphasis on partnership and real-world problem solving rather than directive instruction.
Tyerell approaches therapy as a guided journey that requires commitment and a willingness to try new ways of coping. He views his role as helping clients move toward the place they want to be, offering support, structure, and encouragement along the way. Reaching out for help is the first important step, and he welcomes the opportunity to work together when the time is right.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tyerell Dotson have?
Tyerell Dotson has 5 years of experience.
Is Tyerell Dotson a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are VA LCSW 0904012976.
In which languages does Tyerell Dotson provide therapy?
Tyerell provides therapy in English.
Where is Tyerell Dotson located?
Tyerell is located in Virginia.
How can I work with Tyerell Dotson as my therapist?
You can work with Tyerell through video calls, phone sessions, live chat, or text-based messaging.
Does Tyerell Dotson work with international clients?
Tyerell Dotson does not currently work with international clients.
How much does therapy with Tyerell Dotson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and commit to actions that align with what matters most. It combines practical exercises with mindfulness-related strategies to reduce avoidance and increase psychological flexibility, and can be useful for anxiety, stress, and life transitions.Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the therapist offers empathy and understanding. This approach helps clients explore their feelings and make choices that reflect their own goals, often benefiting self-esteem, relationship concerns, and emotional processing.
Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, emotions, and behaviors. By identifying unhelpful thinking patterns and testing new behaviors, CBT offers concrete tools for addressing depression, anxiety, and coping difficulties.
Finding the right approach is part of the process - Tyerell Dotson works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He helps clients try techniques and adjust the plan as progress unfolds.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility to fit sessions into busy schedules and makes it easier to maintain continuity of care. These options can increase accessibility for those who live remotely, have caregiving responsibilities, or need more convenient ways to engage in therapy with licensed professionals.