Tynesha Palmer, LPC
- Stress and anxiety
- Family and relationships
- Self-understanding and growth
About Tynesha Palmer
Her practice emphasizes recognizing each person's unique experiences and honoring cultural context and personal strengths. She provides guidance for communication challenges, relationship concerns, and the cultivation of greater self-love, tailoring support to the specific needs of each individual. Using evidence-based methods, she collaborates with clients to build practical strategies for emotional wellness, with the goal of empowering them to acknowledge their inherent worth, navigate life transitions, and pursue sustainable change that aligns with their values and aspirations.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tynesha Palmer have?
Tynesha Palmer has 5 years of experience.
Is Tynesha Palmer a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor. License details: TN LPC 5513.
In which languages does Tynesha Palmer provide therapy?
She provides therapy in English.
Where is Tynesha Palmer located?
She is located in Tennessee.
How can I work with Tynesha Palmer as my therapist?
You can work with Tynesha Palmer through video calls, phone sessions, live chat, or text-based messaging.
Does Tynesha Palmer work with international clients?
Tynesha Palmer does not currently work with international clients.
How much does therapy with Tynesha Palmer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Flexible Online Care
Tynesha Palmer draws on Client-Centered Therapy to build a collaborative, empathetic relationship where the client’s perspective guides the work. This approach helps people who need support exploring personal values, improving self-understanding, and strengthening relationships. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking patterns and develop practical coping strategies for issues such as anxiety, depression, and stress. Mindfulness Therapy offers simple attention and breathing practices to increase present-moment awareness and reduce reactivity, which can support emotional regulation and stress management.
Finding the right approach is part of the therapeutic process, and Tynesha works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so care remains aligned with what the client finds most helpful.
Online therapy with Tynesha is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home or other locations, accommodate busy routines, and maintain continuity of care when in-person visits are not possible. Licensed professionals and therapists can use these formats to deliver effective, goal-focused work tailored to individual circumstances.