Tyra Rickman, LPC
- Anxiety and stress support
- Family and trauma care
- Parenting and self esteem
About Tyra Rickman
Drawing on several therapeutic approaches, she collaborates with clients to tailor strategies that fit their needs and goals. Seeking change often requires courage, and Tyra focuses on empowering each person to build resilience, clarify priorities, and improve relationships. Her work centers on creating an open environment where people feel heard and supported as they move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Tyra Rickman have?
Tyra Rickman has three years of professional experience providing mental health support and therapy.
Is Tyra Rickman a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: ID LPC LPC-10588.
In which languages does Tyra Rickman provide therapy?
Tyra Rickman provides therapy in English.
Where is Tyra Rickman located?
Tyra Rickman is located in Idaho.
How can I work with Tyra Rickman as my therapist?
You can work with Tyra Rickman through video calls, phone sessions, live chat, or text-based messaging.
Does Tyra Rickman work with international clients?
Tyra Rickman does not currently work with international clients.
How much does therapy with Tyra Rickman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment and CBT-Based Support Online
Tyra integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to address emotional and relational concerns in a practical, supportive way. Attachment-Based Therapy explores how early relationships shape current patterns, helping people understand and shift how they connect to others and respond to abandonment or attachment issues. Client-Centered Therapy emphasizes empathy and acceptance, allowing clients to lead sessions while the therapist offers reflective support to build self-awareness and self-esteem. CBT focuses on identifying unhelpful thoughts and behaviors and developing concrete skills to manage anxiety, panic, and stress.Finding the right approach is part of the therapeutic process, and Tyra works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the work stays relevant and effective for the individual or family.
Online therapy offers practical flexibility: sessions can occur by video call or phone, and some work can continue through live chat or text-based messaging. This range of options makes it easier to fit therapy into a busy life, maintain continuity between meetings, and access licensed professionals and therapists from different locations.