Valerie Finn, BACP
- Family conflict support
- Grief and loss
- Parenting guidance
About Valerie Finn
Valerie frames the first step toward therapy as an act of courage and a potential beginning of meaningful change. From the initial contact she aims to create a comfortable atmosphere that supports honest reflection and practical progress. Her practice draws on client-centered, cognitive behavioral, and solution-focused techniques to help clients explore emotions, build coping strategies, and work toward improved relationships and daily functioning.
She also addresses related concerns including attachment and abandonment issues, blended family dynamics, caregiver stress, body image, chronic illness and disability, and communication or commitment difficulties. Valerie emphasizes collaborative planning so that therapy responds to each person’s unique circumstances and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Valerie Finn have?
Valerie Finn has 4 years of professional experience.
Is Valerie Finn a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Valerie Finn provide therapy?
Valerie Finn provides therapy in English.
Where is Valerie Finn located?
Valerie Finn is located in the United Kingdom.
How can I work with Valerie Finn as my therapist?
You can work with Valerie Finn through video calls, phone sessions, live chat, or text-based messaging.
Does Valerie Finn work with international clients?
Yes, Valerie Finn works with international clients.
How much does therapy with Valerie Finn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online sessions and practical benefits
Client-Centered Therapy focuses on the individual’s experience, offering a supportive space where the therapist listens closely and helps the person clarify feelings and values. This approach is useful for building self-esteem, improving communication, and navigating relationship and life changes.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought and behavior patterns and teaches practical strategies to change them. CBT is often used for anxiety, stress, low mood, and for developing coping skills that translate into everyday routines.
Solution-Focused Therapy concentrates on strengths and forward-looking goals, helping clients set small, manageable steps toward change. It can be particularly effective for resolving specific problems, improving motivation, and making steady progress when time or resources are limited.
Finding the right blend of methods is part of the therapeutic process. Valerie works collaboratively with each person to determine which approaches best match their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access support from different locations. Licensed professionals can provide meaningful guidance and practical tools through remote formats, helping clients move forward while maintaining convenience and continuity of care.