CBT Therapist Directory

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Valerie Presley, LCMHC

Valerie Presley LCMHC offers compassionate care
  • Stress and anxiety support
  • Online sessions available
  • Tailored treatment plans

About Valerie Presley

Valerie Presley is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with nine years of professional experience. She focuses on supporting people who are dealing with stress, life transitions, depression, and anxiety, offering care that emphasizes respect, sensitivity, and compassion. Valerie shapes each session and treatment plan to fit the unique needs of the person she is working with, adapting methods and pace so therapy aligns with individual goals and circumstances.

Valerie encourages and acknowledges the courage it takes to begin therapy and aims to create a welcoming, supportive environment for that first step. She communicates clearly about the scope of services she offers and notes that she does not provide crisis counseling; anyone in an emergency should call 911 or go to the nearest emergency room. On this platform, Valerie does not prescribe medication or make formal diagnoses. As an LCMHC - a licensed clinician trained to provide mental health counseling - she combines professional training with a compassionate, client-focused approach to help clients move forward.

Areas of Expertise

Also Specializes In

Relationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

CancerCaregiver issues and stressCodependencyForgivenessLife purposeNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Valerie Presley have?

Valerie Presley has 9 years of professional experience providing mental health counseling.

Is Valerie Presley a licensed therapist?

Yes. Valerie Presley holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC 10120.

In which languages does Valerie Presley provide therapy?

Therapy with Valerie Presley is offered in English.

Where is Valerie Presley located?

Valerie Presley is located in North Carolina.

How can I work with Valerie Presley as my therapist?

You can work with Valerie Presley through video calls, phone sessions, live chat, or text-based messaging.

Does Valerie Presley work with international clients?

Valerie Presley does not currently work with international clients.

How much does therapy with Valerie Presley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Valerie Presley

Client-Centered Therapy emphasizes a collaborative, respectful relationship where the therapist listens deeply and follows the client’s lead. This approach helps people explore personal values, build self-understanding, and work through life transitions at a comfortable pace. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and then testing and reshaping those patterns. CBT can be helpful for anxiety, depression, stress, and practical coping skills. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which supports coping with stress, worry, and mood challenges.

Finding the right approach is part of the therapeutic process. Valerie works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative exploration helps ensure therapy remains practical and relevant.

Online sessions offer flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into a busy life or to access support from home. These options increase convenience and accessibility while allowing licensed professionals to deliver effective, personalized care in formats that suit different schedules and communication styles.

Ready to start therapy with Valerie Presley?

Take the first step toward a better you.