CBT Therapist Directory

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Vanessa Martz, LPC

Experienced counselor with a motherly approach
  • Relationship and family specialist
  • Grief and trauma care
  • Adoption and foster care

About Vanessa Martz

Vanessa Martz is an experienced counselor whose clients describe her as having a motherly way. Her professional background spans science, military service, and higher education, and she draws on that diverse experience when supporting individuals and families.

She is a veteran, the widowed spouse of a veteran, the mother of a disabled veteran, and the daughter of a World War II veteran who lived with PTSD. She is a mother by birth and adoption to five children and has fostered 26 children over 33 years. Those life roles, along with personal experiences of violence, loss, remarriage, and blended family challenges, have deepened her empathy and informed much of her grief work.

A Christian who is also a licensed pastor, she offers pastoral services alongside counseling when appropriate. Clinically she relies heavily on Cognitive Behavioral Therapy combined with Grief Resolution Therapy, while remaining open to a range of methods to meet each person’s needs. Her stated therapeutic aim is not to force change but to help clients feel at peace with the choices they make and to rediscover the joy of living.

Vanessa holds the LPC credential - Licensed Professional Counselor - and brings nearly three decades of practical experience to issues such as relationships, family dynamics, trauma and abuse, grief, addiction, anxiety, depression, parenting, and coping with life changes. The majority of her clients report that they have received help or achieved growth through therapy with her.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsParenting issuesAnger managementSelf esteemDepression

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Vanessa Martz have?

Vanessa Martz has 28 years of experience.

Is Vanessa Martz a licensed therapist?

Yes. Vanessa Martz holds the credential LPC. License details: AL LPC LPC01770.

In which languages does Vanessa Martz provide therapy?

Vanessa Martz provides therapy in English.

Where is Vanessa Martz located?

Vanessa Martz is located in Alabama.

How can I work with Vanessa Martz as my therapist?

Clients can work with Vanessa Martz through video calls, phone sessions, live chat, or text-based messaging.

Does Vanessa Martz work with international clients?

Vanessa Martz does not currently work with international clients.

How much does therapy with Vanessa Martz cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on the client’s experience and supports self-directed growth by creating a respectful, nonjudgmental space; it can be especially helpful for improving self-esteem, communication, and coping with life transitions. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful patterns of thinking and behavior to reduce symptoms of anxiety, depression, and addictive patterns, and to build practical coping skills. Emotionally-Focused Therapy (EFT) centers on emotions and relational patterns, making it useful for addressing attachment issues, relationship conflicts, and deep emotional pain.

Finding the right mix of approaches is part of the therapeutic process. Vanessa Martz collaborates with each person to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress unfolds. This collaborative stance helps clients feel involved and supported as they work toward meaningful change.

Online therapy offers flexible ways to connect with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and access therapeutic support from different locations while working with therapists who can tailor methods to each client’s situation.

Ready to start therapy with Vanessa Martz?

Take the first step toward a better you.