CBT Therapist Directory

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Vanessa Trupiano, LCSW

Compassionate Oregon LCSW for trauma and addictions
  • Trauma and addiction care
  • First responder support
  • Flexible online sessions

About Vanessa Trupiano

Vanessa Trupiano is a Licensed Clinical Social Worker (LCSW) practicing in Oregon with six years of professional experience. She specializes in supporting people facing addictions, trauma and abuse, low self-esteem, stress, anxiety, relationship difficulties, and depression, and she also offers coaching and support for compassion fatigue. Her practice includes focused attention on first responder issues and challenges faced by veterans and members of the armed forces.

Vanessa approaches each person with respect, sensitivity, and compassion, and she customizes conversations and treatment plans to address each individual's unique needs and goals. She draws on evidence-based methods and collaborative dialogue to help clients build motivation, strengthen confidence, and develop practical coping skills. Taking the first step toward therapy can require courage, and Vanessa recognizes that decision while offering steady, nonjudgmental support through the early stages of care.

Her work emphasizes a client-centered process that adapts as progress unfolds, helping people move toward greater resilience and wellbeing at a pace that fits their circumstances.

Areas of Expertise

Also Specializes In

Stress, AnxietyRelationship issuesDepressionCoachingCompassion fatigue

Additional Focus Areas

First responder issuesVeteran and Armed Forces Issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Vanessa Trupiano have?

Vanessa Trupiano has 6 years of professional experience.

Is Vanessa Trupiano a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: OR LCSW L10681.

In which languages does Vanessa Trupiano provide therapy?

Vanessa Trupiano provides therapy in English.

Where is Vanessa Trupiano located?

Vanessa Trupiano is located in Oregon.

How can I work with Vanessa Trupiano as my therapist?

You can work with Vanessa Trupiano through video calls, phone sessions, live chat, or text-based messaging.

Does Vanessa Trupiano work with international clients?

Vanessa Trupiano does not currently work with international clients.

How much does therapy with Vanessa Trupiano cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches into Online Care



Vanessa Trupiano draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support people in online sessions. Client-centered therapy focuses on a respectful, empathetic partnership where the therapist listens closely and helps clients explore their own goals and values - this approach is helpful for building confidence and clarity. CBT emphasizes identifying and changing unhelpful thinking and behavior patterns, offering practical tools for managing anxiety, stress, and depressive symptoms. DBT combines skill-building in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and relationship challenges.

Finding the best approach is part of the therapeutic process, and Vanessa collaborates with each person to tailor methods to their needs, goals, and preferences. She adapts strategies as progress is made so the work stays relevant and effective.

Online therapy offers flexibility by allowing sessions by video, phone, live chat, or text-based messaging, which can make it easier to fit care into a busy schedule or to access support from different locations. These options provide multiple ways to engage in therapy and to practice skills between sessions, helping clients maintain momentum even when life is unpredictable.

Ready to start therapy with Vanessa Trupiano?

Take the first step toward a better you.