Victoria Baca, LMHC
- Stress and anxiety
- Substance use support
- Bilingual English Spanish
About Victoria Baca
Her therapeutic style blends cognitive-behavioral and dialectical behavior techniques with mindfulness and motivational interviewing, creating a flexible, client-centered approach that meets each person where they are. Victoria believes that each individual carries inner wisdom and resilience, and she aims to collaborate with clients to uncover those strengths and build practical coping strategies. Conversations often include skill-building for emotional regulation, practical steps for addressing substance use and trauma symptoms, and guidance through acculturation or immigration-related stressors.
Fluent in English and Spanish, Victoria is experienced supporting international clients and families navigating complex cultural and legal transitions. Her practice emphasizes respectful listening, tailored treatment planning, and steady support as clients work toward more stable and manageable daily lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Victoria Baca have?
Victoria Baca has 8 years of clinical experience working in a variety of settings with children, adolescents, families, and adults.
Is Victoria Baca a licensed therapist?
Yes. She is a Licensed Mental Health Counselor - LMHC. Her license details are FL LMHC MH17433.
In which languages does Victoria Baca provide therapy?
Victoria provides therapy in English and Spanish.
Where is Victoria Baca located?
Victoria is located in Florida.
How can I work with Victoria Baca as my therapist?
You can work with Victoria through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Baca work with international clients?
Yes, Victoria works with international clients.
How much does therapy with Victoria Baca cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Victoria draws from cognitive behavioral therapy - CBT, which helps people identify and shift unhelpful thought patterns and behaviors into more adaptive responses. CBT is often used for anxiety, depression, and stress-related concerns and emphasizes practical skills to change thinking and daily habits.
She also incorporates dialectical behavior therapy - DBT, a skills-based approach that teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially helpful for intense emotions, relationship challenges, and learning steady coping strategies.
Mindfulness therapy is woven into sessions to help clients build present-moment awareness and reduce rumination, which supports emotional balance and resilience across many types of concerns.
Finding the right approach is part of the therapeutic work. Victoria collaborates with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan over time as progress unfolds.
Online therapy offers practical flexibility - appointments by video, phone, live chat, or text-based messaging allow people to access licensed professionals and therapists from different locations and on schedules that fit busy lives. This adaptability can make it easier to maintain consistent care while balancing work, family, and other responsibilities.