Victoria Lynn, BACP
Experienced UK therapist for trauma and relationships
- 15 years experience
- BACP accredited
- Works with individuals and couples
About Victoria Lynn
Victoria Lynn is a United Kingdom-based therapist with 15 years of professional experience and accreditation from the BACP, the British Association for Counselling and Psychotherapy, which is a recognised UK body for counsellors and psychotherapists. She supports both individuals and couples through many of life’s most challenging moments, drawing on extensive practice working with depression, trauma and abuse, relationship difficulties and rebuilding trust, and a range of sexual and intimacy-related concerns.
Her work also covers stress and anxiety, family conflict, addiction recovery, self-esteem and motivation, eating and sleeping issues, and separation and divorce. Victoria brings experience helping clients with confidence, sexual dysfunction, parenting challenges, grief, and the everyday pressures that can undermine wellbeing, adapting her approach to each person’s needs.
Operating two busy private practices in the UK, she combines evidence-informed methods with a compassionate, client-centered stance. Victoria believes that people are experts in their own stories and that those strengths, once recognised and supported, become the foundation for change. She approaches therapy as a collaborative process that helps individuals and couples clarify goals, develop practical strategies, and build resilience as they navigate life’s transitions.
Taking the first step toward therapy often requires courage, and Victoria recognises and honours that decision, offering steady guidance to help clients move forward at a pace that feels right for them.
Her work also covers stress and anxiety, family conflict, addiction recovery, self-esteem and motivation, eating and sleeping issues, and separation and divorce. Victoria brings experience helping clients with confidence, sexual dysfunction, parenting challenges, grief, and the everyday pressures that can undermine wellbeing, adapting her approach to each person’s needs.
Operating two busy private practices in the UK, she combines evidence-informed methods with a compassionate, client-centered stance. Victoria believes that people are experts in their own stories and that those strengths, once recognised and supported, become the foundation for change. She approaches therapy as a collaborative process that helps individuals and couples clarify goals, develop practical strategies, and build resilience as they navigate life’s transitions.
Taking the first step toward therapy often requires courage, and Victoria recognises and honours that decision, offering steady guidance to help clients move forward at a pace that feels right for them.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Victoria Lynn have?
Victoria Lynn has 15 years of professional experience.
Is Victoria Lynn a licensed therapist?
Yes. She holds the BACP credential. The BACP is the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Victoria Lynn provide therapy?
Victoria Lynn provides therapy in English.
Where is Victoria Lynn located?
Victoria Lynn is located in the United Kingdom.
How can I work with Victoria Lynn as my therapist?
You can work with Victoria Lynn through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Lynn work with international clients?
Yes, Victoria Lynn works with international clients.
How much does therapy with Victoria Lynn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Victoria Lynn draws on several evidence-informed approaches to tailor care to each person’s situation. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop practical skills to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it is often used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores patterns formed in close relationships and how those early experiences influence current bonds and emotional responses - it can be especially helpful for relationship difficulties, intimacy issues, and attachment-related challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering structured strategies for problems such as low mood, anxiety, and coping with life changes.Finding the right approach is part of the therapeutic journey. Victoria works collaboratively with clients to assess needs, preferences, and goals, integrating methods that fit each person’s context so the work feels practical and relevant. Clients are involved in planning and reviewing the tools and techniques used.
Online therapy offers flexible ways to engage in this process through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or travel, and they support continuity of care when in-person meetings are not possible. For many people, remote sessions maintain momentum and provide convenient access to skilled therapists and licensed professionals.