CBT Therapist Directory

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Victoria Pospisil, LMHC

Strength-based LMHC focused on collaborative change
  • Client-centered care
  • Supervision for interns
  • Practical skill building

About Victoria Pospisil

Victoria Pospisil is a Licensed Mental Health Counselor (LMHC) with 11 years of experience delivering individual, group, and family counseling. She blends a person-centered sensibility with evidence-informed techniques to help clients identify practical starting points for change and build on their existing strengths.

As a Qualified Supervisor with the State of Florida, she also supports counselor interns working toward licensure, offering guidance drawn from years of clinical practice. Her clinical toolkit includes client-centered methods, cognitive behavioral strategies, and motivational interviewing, and she favors a positive, strength-based approach that emphasizes each person’s capacity to grow.

Victoria focuses on making the therapeutic process approachable and manageable, recognizing that beginning change can feel overwhelming. She works collaboratively with clients to clarify goals, highlight resources, and map small, achievable steps that lead to meaningful progress. Her practice centers on respect, practical skills, and steady support through transitions and challenges.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsControl issuesDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Victoria Pospisil have?

Victoria Pospisil has 11 years of experience in mental health counseling.

Is Victoria Pospisil a licensed therapist?

Yes. Victoria Pospisil is a Licensed Mental Health Counselor (LMHC). Her Florida license is listed as FL LMHC MH10756.

In which languages does Victoria Pospisil provide therapy?

Victoria Pospisil provides therapy in English.

Where is Victoria Pospisil located?

Victoria Pospisil is located in Florida.

How can I work with Victoria Pospisil as my therapist?

You can work with Victoria Pospisil through video calls, phone sessions, live chat, or text-based messaging.

Does Victoria Pospisil work with international clients?

Victoria Pospisil does not currently work with international clients.

How much does therapy with Victoria Pospisil cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Collaborative Care

Victoria commonly integrates client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing into online work. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the client’s own goals and values guide progress - it helps when someone needs affirmation and clarity to move forward. CBT examines patterns of thought and behavior and teaches practical strategies to reduce distress and build coping skills - it often helps with anxiety, depression, and stress. Motivational interviewing is a conversational style that strengthens motivation for change by exploring ambivalence and identifying personal reasons for change - it can be useful when facing substance use, procrastination, or other ambivalent behaviors.

Finding the right mix of approaches is a collaborative process. Victoria will work with each person to understand their needs, preferences, and goals, adjusting techniques over time so therapy fits the individual rather than forcing a single method.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for varied schedules and needs. These options make it easier to attend regularly, maintain momentum between sessions, and access licensed professionals from different settings, supporting consistent progress even during busy or transitional periods.

Ready to start therapy with Victoria Pospisil?

Take the first step toward a better you.