Victoria Swart, NCPS
Integrative therapist supporting healing and growth
- Trauma and grief support
- Stress and anxiety
- Online and international
About Victoria Swart
Victoria Swart is an accredited integrative therapist who combines practical techniques with a compassionate, person-centered approach. She holds NCPS, a recognised counselling credential, and works from a private practice while also volunteering with a suicide and suicide prevention charity.
Her professional background includes a wide range of experience across life coaching, anxiety, stress, depression, trauma, loss and bereavement, identity and transition, and issues around self-esteem and confidence. This variety allows her to tailor support to each person she meets, blending different methods to address immediate concerns and longer-term goals.
Victoria approaches therapy with clear regard for the challenge of reaching out for help. She frames herself as both a trained professional and a fellow human being who understands how isolating feelings of overwhelm can be. In sessions she favours nonjudgmental listening and practical exploration of options so that clients can identify steps toward the changes they want.
Initial consultations are intended to build confidence in the therapeutic relationship and to clarify aims. Victoria invites clients to take that first step when they feel ready, and she offers ongoing support to work collaboratively toward personal goals and improved coping.
Her professional background includes a wide range of experience across life coaching, anxiety, stress, depression, trauma, loss and bereavement, identity and transition, and issues around self-esteem and confidence. This variety allows her to tailor support to each person she meets, blending different methods to address immediate concerns and longer-term goals.
Victoria approaches therapy with clear regard for the challenge of reaching out for help. She frames herself as both a trained professional and a fellow human being who understands how isolating feelings of overwhelm can be. In sessions she favours nonjudgmental listening and practical exploration of options so that clients can identify steps toward the changes they want.
Initial consultations are intended to build confidence in the therapeutic relationship and to clarify aims. Victoria invites clients to take that first step when they feel ready, and she offers ongoing support to work collaboratively toward personal goals and improved coping.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Victoria Swart have?
Victoria Swart has 7 years of experience.
Is Victoria Swart a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Victoria Swart provide therapy?
Victoria provides therapy in English.
Where is Victoria Swart located?
She is located in the United Kingdom.
How can I work with Victoria Swart as my therapist?
You can work with Victoria through video calls, phone sessions, live chat, or text-based messaging.
Does Victoria Swart work with international clients?
Yes, Victoria works with international clients.
How much does therapy with Victoria Swart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them, then commit to actions that reflect their values. It can be useful for anxiety, stress, and life transitions by building psychological flexibility.Attachment-Based Therapy explores how early relationships affect current patterns of connection and trust, helping clients address issues like intimacy, abandonment concerns, and relationship difficulties. It supports understanding emotions and rebuilding healthier ways of relating.
Victoria will work collaboratively with each person to identify which approach or combination of approaches fits best for their needs, goals, and preferences. Finding the right method is part of the therapeutic process, and she adapts recommendations as therapy progresses.
Online therapy offers practical flexibility - sessions by video or phone, plus live chat or text-based messaging for ongoing contact - which can make it easier to fit support into a busy life or to access care across distances. Licensed professionals and therapists can deliver many core elements of these approaches remotely, allowing clients to work toward meaningful change from wherever they are.