CBT Therapist Directory

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Victoria Wilkinson, NCPS

Collaborative, growth-focused therapist in the UK
  • NCPS credential held
  • Evidence-informed therapies
  • Works with stress and anxiety

About Victoria Wilkinson

Victoria Wilkinson is a United Kingdom based therapist with three years of clinical experience and the NCPS credential, a professional qualification that reflects specialized training in psychological support. She supports people facing a wide range of concerns, including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, self-esteem difficulties, grief, parenting challenges, neurodiversity-related needs such as ADHD and autism, and life transitions such as career changes or caregiving roles. Her practice also addresses complex presentations like bipolar disorder, eating and sleeping difficulties, and compassion fatigue.

Victoria approaches therapy as a collaborative, reflective process that values the lived experience of each person. She draws on evidence-informed methods including Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered principles, Cognitive Behavioral techniques, and elements of Dialectical Behavior Therapy to tailor care to individual needs. Her style emphasizes empathy, empowerment, and helping clients build practical skills alongside deeper personal understanding. Therapy is framed as a nurturing journey of growth and transformation, with attention to patterns rooted in attachment, identity, and coping strategies.

Victoria integrates thoughtful listening with structured interventions to help clients explore the past, navigate present challenges, and create meaningful steps toward their goals. She aims to foster resilience, improve relationships, and support clearer decision-making while respecting each person’s unique path.

Areas of Expertise

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Victoria Wilkinson have?

Victoria Wilkinson has three years of experience providing therapeutic support and interventions.

Is Victoria Wilkinson a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Victoria Wilkinson provide therapy?

Victoria provides therapy in English.

Where is Victoria Wilkinson located?

Victoria is based in the United Kingdom.

How can I work with Victoria Wilkinson as my therapist?

You can work with Victoria through video calls, phone sessions, live chat, or text-based messaging.

Does Victoria Wilkinson work with international clients?

Victoria Wilkinson does not currently work with international clients.

How much does therapy with Victoria Wilkinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Victoria uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without getting stuck in them, while clarifying personal values and taking committed steps toward a meaningful life - a useful fit for anxiety, stress, and life transitions. Attachment-Based Therapy is employed to explore relational patterns and early connection experiences that influence current relationships, helping clients with intimacy-related issues, family dynamics, and attachment concerns. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thinking and behavior patterns, supporting people coping with depression, anxiety, and practical problem-solving challenges.

Finding the right approach is part of the therapeutic process, and Victoria works collaboratively with each person to determine what methods and pace best suit their needs, goals, and preferences. She adapts interventions over time so therapy remains person-centered and responsive.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility and increased access to care for those balancing work, family, or mobility constraints. These formats allow clients and therapists to maintain continuity of sessions, use real-time tools and exercises, and choose the communication mode that feels most comfortable and practical.

Ready to start therapy with Victoria Wilkinson?

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