Dr. Vincent D'Elia, NJ Psychologist 35SI00418300
- Depression and anxiety
- First responder support
- CBT and mindfulness
About Dr. Vincent D'Elia
Across his private practice he has supported adults facing a wide range of concerns, including depression, anxiety, and relationship challenges. He also has substantial experience working with first responders and with people managing post-traumatic stress disorder, bringing focused clinical knowledge to those presentations.
His work blends cognitive-behavioral techniques, rational emotive therapy, and mindfulness practices to help clients identify unhelpful thinking patterns, learn practical skills, and build greater emotional awareness. He collaborates with each person to create a clear treatment plan and measurable goals, with an emphasis on making progress as efficiently as possible.
Dr. D'Elia approaches therapy with a goal-oriented style that aims to match evidence-based methods to the needs of the individual, and he seeks to guide clients toward meaningful change through structured work and skill development.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Vincent D'Elia have?
Dr. Vincent D'Elia has 20 years of experience.
Is Dr. Vincent D'Elia a licensed therapist?
Yes. He is a licensed psychologist in New Jersey - NJ Psychologist 35SI00418300.
In which languages does Dr. Vincent D'Elia provide therapy?
Dr. Vincent D'Elia provides therapy in English.
Where is Dr. Vincent D'Elia located?
Dr. Vincent D'Elia is located in New Jersey.
How can I work with Dr. Vincent D'Elia as my therapist?
You can work with Dr. Vincent D'Elia through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Vincent D'Elia work with international clients?
Dr. Vincent D'Elia does not currently work with international clients.
How much does therapy with Dr. Vincent D'Elia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Dr. Vincent D'Elia uses cognitive-behavioral therapy to help clients identify and change unhelpful thought patterns and behaviors; this approach is practical and often targets symptoms of anxiety, depression, and panic. Mindfulness therapy is offered to build present-moment awareness and stress regulation skills, which can support emotional balance and reduce reactivity in daily life. Solution-focused therapy concentrates on clients' strengths and short-term goals, helping people identify concrete steps and strategies to address immediate concerns.Finding the right approach is a collaborative process. He works with each person to assess needs, preferences, and goals, and then tailors the plan so the chosen methods fit the client rather than expecting the client to fit a single model.
These techniques translate well to online formats, and sessions can be conducted by video call, phone, live chat, or text-based messaging. Online options provide flexibility for scheduling, make it easier to maintain continuity of care from different locations, and allow therapists and clients to focus on practical, solution-oriented work without compromising the structure of evidence-based treatment.
Ready to start therapy with Dr. Vincent D'Elia?
Take the first step toward a better you.