CBT Therapist Directory

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Viola Rios, LPC

Compassionate LPC for individuals and families
  • Individual therapy
  • Couples and family support
  • Trauma and grief work

About Viola Rios

Viola Rios is a Licensed Professional Counselor (LPC), offering compassionate support to individuals, couples, and families facing life’s difficult moments. She focuses on helping people navigate transitions, unexpected events, loneliness, stress, depression, anxiety, and conflict within relationships, tailoring care to each person’s unique situation. She emphasizes a collaborative approach, walking alongside clients to uncover what may be blocking their sense of purpose, happiness, and well-being.

With extensive training across a range of treatment modalities, Viola adapts methods to fit the needs and preferences of those she works with rather than relying on a one-size-fits-all model. She strives to create a nonjudgmental environment where clients can explore how past experiences influence present thoughts, feelings, and connections with others. Viola welcomes diversity and seeks to support clients as they tackle challenges, build resilience, and move toward more fulfilling relationships and life experiences.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommunication problemsDivorce and separationEating and food-related issuesForgivenessIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Viola Rios have?

Viola Rios has 20 years of experience working with individuals, couples, and families.

Is Viola Rios a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 65781.

In which languages does Viola Rios provide therapy?

Viola provides therapy in English.

Where is Viola Rios located?

Viola is located in Texas.

How can I work with Viola Rios as my therapist?

You can work with Viola through video calls, phone sessions, live chat, or text-based messaging.

Does Viola Rios work with international clients?

Viola Rios does not currently work with international clients.

How much does therapy with Viola Rios cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Viola draws from client-centered therapy to create a collaborative, empathetic space where the client’s experiences and goals guide each session. This approach emphasizes listening, validation, and working at the client’s pace, which can be helpful for people facing life transitions, relationship struggles, or feelings of isolation.

She also uses cognitive behavioral therapy (CBT), a practical method that helps clients identify and adjust unhelpful thought patterns and behaviors. CBT can be effective for managing anxiety, depression, stress, and coping with change by teaching concrete skills to reframe thinking and respond differently to challenges.

For trauma-related concerns, Viola may incorporate EMDR techniques when appropriate. EMDR focuses on processing distressing memories and the emotions tied to them, supporting recovery from trauma and abuse in a structured way.

Finding the right therapeutic approach is part of the process, and Viola works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She and other licensed professionals can adjust methods as progress unfolds to ensure the approach remains helpful.

Online therapy offers practical benefits for busy lives - video calls, phone sessions, live chat, and text-based messaging provide flexibility to access care from different settings and schedules. These options can make it easier to maintain continuity of support, try different session formats, and find what works best for ongoing progress with a therapist.

Ready to start therapy with Viola Rios?

Take the first step toward a better you.