Vivian Litterell, LPC
- Licensed LPC
- Trauma and anxiety focus
- Works with all ages
About Vivian Litterell
She approaches each person with respect, sensitivity, and compassion, believing that seeking change requires courage and that the therapeutic relationship should be empowering. Vivian blends a commitment to listening with practical strategies tailored to each individual’s needs, offering guidance that honors personal strengths and life circumstances. Her work also addresses related areas such as attachment and abandonment concerns, caregiver stress, blended family dynamics, communication and control issues, and coping with major life transitions.
Vivian aims to support and encourage clients as they pursue a more fulfilling and balanced life, helping them take the first steps and continue forward with confidence and clarity.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Vivian Litterell have?
Vivian Litterell has 28 years of experience.
Is Vivian Litterell a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC01839.
In which languages does Vivian Litterell provide therapy?
Vivian provides therapy in English.
Where is Vivian Litterell located?
Vivian is located in Oklahoma.
How can I work with Vivian Litterell as my therapist?
You can work with Vivian through video calls, phone sessions, live chat, or text-based messaging.
Does Vivian Litterell work with international clients?
Vivian Litterell does not currently work with international clients.
How much does therapy with Vivian Litterell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Vivian often draws on Client-Centered Therapy and Cognitive Behavioral Therapy to guide online work. Client-Centered Therapy emphasizes empathy and collaboration, helping individuals explore their feelings and values while building self-understanding and confidence. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and coping with life changes. Vivian also integrates Trauma-Focused Therapy when needed, offering approaches that address the impact of traumatic events and support healing at a pace that feels manageable.
Finding the right approach is part of the therapeutic process. Vivian works collaboratively with each person to determine which methods and goals fit their needs, priorities, and preferences, adjusting the plan as progress is made. This partnership helps ensure that care is tailored and responsive.
Online therapy offers practical benefits for many people - sessions by video call, phone, live chat, or text-based messaging allow greater flexibility to fit therapy into busy lives, reduce travel time, and make it easier to maintain continuity of care. Licensed professionals can deliver these approaches effectively through remote formats, helping clients access consistent support from wherever they are.