Vivienne Fowler, ACA
Vivienne Fowler - Therapist for life transitions
- Anxiety and stress
- Relationship support
- Self esteem growth
About Vivienne Fowler
Vivienne Fowler is an Australian-credentialed therapist with an ACA credential and five years of professional experience. She supports people navigating stress, anxiety, relationship difficulties, low motivation, self-esteem and confidence concerns, depression, and the process of adapting to life changes. Her background includes work helping individuals cope with emotional challenges and find practical ways to move forward.
Vivienne approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and brings resources that can be mobilized to meet difficult moments. She emphasizes collaboration, helping clients identify goals and build skills that fit their values and everyday life. Seeking a more fulfilling and happier life can take courage, and she offers steady, compassionate support throughout that process. Her ACA credential denotes a recognised counselling qualification in Australia and reflects her ongoing professional commitment.
Vivienne approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and brings resources that can be mobilized to meet difficult moments. She emphasizes collaboration, helping clients identify goals and build skills that fit their values and everyday life. Seeking a more fulfilling and happier life can take courage, and she offers steady, compassionate support throughout that process. Her ACA credential denotes a recognised counselling qualification in Australia and reflects her ongoing professional commitment.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Vivienne Fowler have?
Vivienne Fowler has five years of professional experience.
Is Vivienne Fowler a licensed therapist?
Yes. She holds the ACA credential.
In which languages does Vivienne Fowler provide therapy?
She provides therapy in English.
Where is Vivienne Fowler located?
She is located in Australia.
How can I work with Vivienne Fowler as my therapist?
You can work with Vivienne Fowler through video calls, phone sessions, live chat, or text-based messaging.
Does Vivienne Fowler work with international clients?
Vivienne Fowler does not currently work with international clients.
How much does therapy with Vivienne Fowler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Vivienne draws on several evidence-informed approaches to tailor therapy to each person's needs. Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting driven by them, and to take committed actions that align with personal values - this can be helpful for anxiety, stress, and navigating major life changes. Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, helping with intimacy-related concerns, attachment issues, and relationship difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning, often used for anxiety, depression, sleep problems, and anger.Finding the right approach is part of the therapeutic journey, and Vivienne works collaboratively with each person to determine what fits best based on their goals, preferences, and life circumstances. She adjusts methods as progress unfolds so therapy remains practical and personally relevant.
Offering sessions via video calls, phone, live chat, and text-based messaging, online work provides flexibility for people balancing work, family, or other commitments. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that feels most comfortable and effective for each individual.